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How Do I Get Rid Of My Toenail Fungus

Causes And Solutions: Toenail Fungus

How To Get Rid of Toenail Fungus With Bleach -Step by step process

Fungal infections can happen to anyone and anywhere. Some people have fungal infections in their hair, organs or even toenails.

The most common fungal infection is seen in the toenails. A fungus is very common and everyone has it in their bodies, but when a fungus multiples and fungi begin to thrive, you may have a serious toenail infection.

Although it may appear to be ugly, it is harmless till it spreads to your bloodstream.

Most people treat toenail fungus because it looks bad and can be painful sometimes. It may even be a danger to your health if it reaches the bloodstream.

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How Fungus Forms On Toenails

Usually toenail infection develops when the nail or surrounding skin has a small crack or cut and the area is exposed to fungus in the environment.

Warm, moist conditions allow fungus to grow. Walking barefoot in locker rooms or shared showers can increase your risk of coming in contact with fungus. Having sweaty feet or wearing non-breathable shoes can help the fungus take hold and spread.

Diabetes, peripheral vascular disease, and a weak immune system can increase risk for toenail fungus.

Its also more common in older adults. Up to half of adults over the age of 70 may have toenail fungus, according to the Journal of Clinical Pharmacy and Therapeutics. A previous toenail injury, psoriasis, hyperhidrosis, and smoking can also increase risk. Children are rarely affected.

How To Cure Toenail Fungus: Can Vinegar Help

This article was co-authored by Zora Degrandpre, ND. Dr. Degrandpre is a Licensed Naturopathic Physician in Vancouver, Washington. She is also a grant reviewer for the National Institutes of Health and the National Center for Complementary and Alternative Medicine. She received her ND from the National College of Natural Medicine in 2007.There are 7 references cited in this article, which can be found at the bottom of the page.wikiHow marks an article as reader-approved once it receives enough positive feedback. This article received 21 testimonials and 85% of readers who voted found it helpful, earning it our reader-approved status. This article has been viewed 1,181,441 times.

Nail fungus refers to a fungal infection that starts underneath your toenails. It could cause discoloration, thickening, or crumbling on one or more of your nails. This is a frustrating problem, so youll naturally want to get rid of nail fungus as soon as possible. One remedy you may have heard of is soaking your foot in vinegar to clear the infection. Vinegar is acidic, so it will kill bacteria and fungus.XResearch source However, this remedy has very limited success because the vinegar cant penetrate under the nail. You can try it if you want to, but visit a podiatrist for further treatment if you dont see any results in 2 weeks.

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Toenail Fungus Is A Common Problem

Its estimated that 10% of the population deals with stubborn toenail fungus.1

Not surprisingly, conventional medicines answer to this widespread problem is to prescribe antifungal pills that are often ineffective and come with serious side effects, ranging from rashes and GI issues to potential liver damage.2

However, as with all skin issues, I find that toenail fungus is typically an outward manifestation of an underlying health issue inside of your body.

After working with thousands of patients in my clinic, Ive seen time and again that relentless skin issuesincluding toenail fungus, eczema, dandruff, psoriasis, hives, athletes foot and ringwormare most often caused by Candida overgrowth.3Candida is a type of yeast that naturally lives in your body. However, when there is an overabundance of Candida, it disturbs a healthy gut balance.

So while you may be doing all you can to control your toenail fungus superficially, the key to eliminating the issue for good is to address the underlying cause of the infection.

Lets discuss how an infection in your gut can lead to nail fungus. Then, well cover the natural nail fungus treatments you can take to rid yourself of nail fungus for good.

Stop Repetitive Toenail Injury

Hydrogen Peroxide Toenail Fungus Before And After

If you have black toenails because of repetitive trauma, these suggestions can help.

  • Wear Athletic Shoes with Extra Space for Your Toes
  • Use Silicone Toe Caps
  • Tie Your Laces So Your Feet Dont Slide Inside Your Shoes

Give your toes enough room so they dont hit with each step. Add a cushion, and experiment with different ways to tie your shoes.

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How Do Dermatologists Diagnose Nail Fungus

To find out if a patient has nail fungus, a dermatologist examines your nails and nearby skin. Its important to check the skin because the fungus can spread. You may already have a skin infection caused by fungus like athletes foot.

To get rid of the infection, you will need to treat all infected areas.

Before giving you the diagnosis, your dermatologist may also take some samples. Collecting a bit of debris from beneath a nail, trimming off part your nail, or scraping off a bit of skin can be very helpful. In a lab, these samples can be examined under a microscope to find out whats causing the problem.

Are you hiding an infected nail with nail polish?

Be sure to ask your dermatologist if you can wear nail polish while treating nail fungus.

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What Is The Most Effective Treatment For Toenail Fungus

The best toenail fungus treatment is going to vary from one person to the next. There are natural remedies, OTC treatments, prescriptions, and even physical procedures like removing the nail. The ideal solution will depend on the severity of the fungus, as well as the individuals overall health and other concerns. For example, if youve already tried the natural remedies below to no avail, you may need to consider chemical medications or a trip to the doctor for further assistance.

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How Is Toenail Fungus Treated

Toenail fungus is notoriously tricky to treat. You may need to treat tinea unguium for several months to get rid of the fungus. Still, toenail fungus often comes back.

A skin specialist or foot doctor can explain your treatment options. If you have a mild case that doesnt bother you, your healthcare provider may recommend no treatment.

Tinea unguium treatment options include:

Oral antifungal medication

You can take a prescribed oral antifungal medication to treat the fungus. Options include terbinafine , itraconazole or fluconazole . Youll need to take the medication every day for several months . Your healthcare provider may use blood tests to check for potential medication side effects. These medications can affect your liver and interact with other medications, so oral antifungals arent for everyone.

Topical medication

You can regularly apply a topical medication right onto your nail. The medication treats the fungus over time. Topical medications are most effective when paired with oral medications.

Laser treatments

Your healthcare provider will direct a high-tech laser beam and special lights at your toenail to treat the fungus. Lasers are U.S. Food and Drug Administration approved for temporary increase of clear nail in nail fungus, but theyre not a cure. Cure rates for laser treatment are lower than oral and topical mediations. Your healthcare provider wont typically use lasers as first-line treatments for nail fungus.

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20 Ways To Get Rid of Toenail Fungus (Proven CURE & Home Remedies)

This article was co-authored by . Dr. Mark Co is a Podiatrist who runs his own private practice in San Francisco, California. Dr. Co specializes in treatments for bunions, ingrown toenails, toenail fungus, warts, plantar fasciitis and other causes of foot pain. He also offers custom orthotics for the treatment and prevention of foot and ankle issues. Dr. Co completed a Master of Business Administration at New York University and an MA in Electrical Engineering and Computer Science at Johns Hopkins University. Dr. Co also completed his DPM at the California School of Podiatric Medicine and a residency and internship at the Kaiser Permanente Medical Center, Santa Clara, California. Dr. Co was awarded San Francisco’s “Top 3 Podiatrists” in 2018, 2019, and 2020. Dr. Co is also a member of the CPMA .There are 15 references cited in this article, which can be found at the bottom of the page.wikiHow marks an article as reader-approved once it receives enough positive feedback. In this case, 96% of readers who voted found the article helpful, earning it our reader-approved status. This article has been viewed 1,505,070 times.

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Toenail Fungus Treatment Complications

Here are some things to think about when deciding on a nail fungus treatment.

If you have a disease like diabetes, your doctor will make sure you treat nail fungus. This illness often makes you more likely to have other problems from minor foot issues.

You may not be able to take antifungal pills because of side effects or because they donât work well with other drugs you take. If that’s the case, try a product that goes onto your nail. Your doctor will call this a topical treatment.

Be patient. Your nails may not look “normal” after treatment. It can take as long as a year to 18 months for your nail to grow out a fungus.

How Do I Know If I Have A Fungal Nail Infection

Because other infections can affect the nail and mimic symptoms of a fungal nail infection, the only way to confirm a diagnosis is to see a doctor. Theyll take a scraping of the nail and look under a microscope for signs of fungus.

In some cases, your doctor may send the sample to a lab for analysis and identification.

Over-the-counter products arent usually recommended to treat nail infections since they dont provide reliable results. Instead, your doctor may prescribe an oral antifungal medication, such as:

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Where Does It Come From

You can get toenail fungus from several causes. Walking barefoot, for example, exposes your feet to germs and bacteria. This is also the case with using public or shared showers, likeat the local gym or public pool. Sometimes you can get fungus after a pedicure, if equipment and tools were not properly cleaned, allowing the fungus to linger and spread.

Knowing the cause of toe nail fungus is always helpful because it can help you avoid it in the future. You can also decrease your risk of the infection returning by:

  • Keeping your feet clean and dry
  • Wearing sandals or pool shoes in public pools, locker rooms, showers, etc.
  • Wearing socks and shoes that breathe and change them daily
  • Washing your hands and feet regularly
  • Throwing out old shoes
  • Choosing nail salons that offer high-quality, hygienic services
  • Trimming toenails straight across and keep them short

These are great preventive tips that can ensure better foot health for the future. Want to learn more? Read our article on what causes toenail fungus. But what should you do if youre battling toenail fungus already? Heres what you need to know.

What Is Toenail Fungus

Ugly Green Toenails

Toenail fungus, also known as onychomycosis or tinea unguium, is a common nail condition affecting millions of people in the United States. Fungal nail infections can develop on the nail from various organisms such as molds, yeasts, and fungi. This usually occurs after these organisms come into contact with a cracked nail or skin surrounding the nail as the opening provides a portal of entry for these organisms.

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What Is The Treatment For Fungal Nails

Oral antifungal therapy has a high cure rate, depending on the medication. It can take nine to 12 months to see if it has worked or not, because that is how long it takes for the nail to grow out. Even when therapy works, the fungus may come back. Currently, an oral antifungal therapy is considered the best treatment for toenail fungus because of higher cure rates and shorter treatment duration compared to topical therapy.

Prescription oral medications that are effective against nail fungus include the following:

There are several innovative treatments that are still being tested:

  • Laser therapy or uses application of light-activated agents onto the nail followed by shining light of a proper wavelength on the nail.
  • Use of electrical current to help absorption of topical antifungal medications into the nail: This is also called iontophoresis.
  • Use of a special nail lacquer that changes the micro-climate of the nail to make it inhospitable for the fungus to grow: If this works, it may be an inexpensive way to treat this problem in the future.

One way to definitively get rid of toenail fungus is by surgery. Surgical treatment of onychomycosis involves nail removal. However, this often only provides temporary relief, and recurrence is common unless additional antifungal medication is simultaneously used. However, surgical removal may be warranted when the affected nail is associated with other factors such as trauma and or infection.

What Is Black Toenail Fungus

If you have a dark, thick toenail, it could be toenail fungus, which is usually caused by a type of fungus called dermatophytes. It affects the toenail and the area beneath the nail and causes color changes, thickening, and abnormally shaped nails.

Its fairly common, with at least 12% of American adults diagnosed with it, according to Seminars in Cutaneous Medicine and Surgery. Older adults and people with diabetes, circulation problems, or a weakened immune system are more likely to have toenail fungus.

This infection doesnt usually go away on its own, and it can take a year or more to treat it with prescription medications. These are applied to the nail or taken in pill form.

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How Do Dermatologists Treat A Fungal Nail Infection

Treatment usually begins with your dermatologist trimming your infected nail, cutting back each infected nail to the place where it attaches to your finger or toe. Your dermatologist may also scrape away debris under the nail. This helps get rid of some fungus.

To completely get rid of the infection, most people also need one or more of the following treatments:

Medicine you apply to the nail: If you have a mild infection, a medicine that you apply to your nails may get rid of the infection. This treatment helps keep new fungus out while the nails grow. Fingernails typically grow out in four to six months. Toenails take longer, usually takes 12 to 18 months.

Probably the most difficult part of this treatment is remembering to use it as often as prescribed. Some treatments must be applied every day. Others you apply once a week. To get the best results, its essential that you apply these medicines exactly as directed.

The US Food and Drug Administration has approved the following medicines that you apply to the nail to treat nail fungus:

Side effects from these medicines are generally mild. Possible side effects include redness and swelling, an ingrown toenail, and stinging or burning when you apply the medicine. In clinical trials, none of these side effects caused patients to stop using the treatment.

The FDA has approved the following systemic medicines to treat nail fungus:

When Should I See My Healthcare Provider

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In rare cases, toenail fungus can cause an infection called cellulitis. Without prompt treatment, cellulitis may pose a serious danger to your health.

You should seek treatment guidance from a trusted healthcare provider if you have:

  • Circulation problems.
  • Redness, pain or pus near your toenail.
  • A weakened immune system.

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Cover The Affected Area In Oregano Oil

Believe it or not, the tasty herb can also work wonders for treating toenail fungus at home. According to a 2006 study published in the Journal of Skin Appendage Disorders, researchers found that oreganos antibacterial properties are able to inhibit fungal growth in nails.

While the effectiveness of oregano oil has only been known anecdotally, thymola common component of oregano oilhas been reviewed to be an effective antibacterial and antifungal agent, Hayag says. People with toenail fungus can apply the product to affected areas twice daily and can expect no improvement, partial improvement, or complete improvement of their toenail fungus after using oregano oil. That said, she mentioned that oregano oil is quite potent and can cause an adverse reaction if you have particularly sensitive skin. For this reason, she recommends starting with a patch test. Additionally, to prevent an adverse reaction, consider mixing oregano oil with a carrier oil, such as olive or avocado oils, to dilute its potency.

Soak Your Feet In Vinegar

Heres another pantry item that can deliver optimal results for toenail fungal infections. According to Hayag, applying white vinegar to the fungal-infected areas can prove worthwhile, thanks to its antibacterial properties.

Similar to oregano oil, applying white vinegar topically on fungus-infected toenails has some anecdotal evidence that supports its antibacterial benefits. Soak your foot in one part vinegar to two parts warm water for up to 20 minutes daily, she suggests, saying that this can help with the fungus, help with just the discoloration, or it may not help at all, depending on how your toes react.

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The Nail Fungus And Candida Connection

So what exactly is Candida, and how does it become a problem? You might be surprised to learn that Candida is a type of yeast naturally present in small quantities in your mouth and intestines. It helps you digest and absorb the nutrients from your food. However, when it overgrows and gets out of control it can lead to a variety of symptoms, from skin issues such as nail fungus, itching, psoriasis, and rashes, to brain fog, chronic fatigue, mood issues, bloating, constipation, seasonal allergies, and even autoimmune conditions.7

Candida overgrowth can be triggered by any number of factors. For example, a round of antibiotics may kill off the good bacteria that keep yeast in check, allowing Candida to gain control of your intestines. Lifestyle factors may also contribute to yeast overgrowth in your gut. Diets high in sugar, refined carbohydrates, and alcohol feed the yeast naturally present in your body. While factors such as birth control pills or a high-stress lifestyle may disrupt the delicate balance of your gut flora, providing the ideal environment for yeast to flourish and manifest as a fungal infection.

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