Luxuriate In Lavender Oil
Lavender oil is known for being incredibly calming for the senses, sure, but its also a great option for calming toenail fungal infections. According to a study published in the Journal of Medical Microbiology, lavender provides a powerful antifungal punch against pesky toenail infections. Lavender essential oil shows a potent antifungal effect against strains of fungi that are responsible for toenail fungus and other skin fungal infections, Hayag explains. When using lavender oil to treat toenail fungus, it is best to apply one to two drops of lavender oil to the affected nail and allow it to soak for 10 minutes. After soaking, she suggests gently scrubbing the area with a clean toothbrush and repeating the process daily until the infection has been resolved.
Best Home Remedies For Toenail Fungus
A variety of treatment options for toenail fungus are available, including drug-free alternatives, over-the-counter medicine, prescription drugs, laser treatment, or even surgical removal for those severe cases. Many people would rather start with items they have around the house before purchasing medication or visiting their doctors office. These treatments are most effective in mild fungal cases.
Unfortunately, there are no quick fixes when it comes to treating nail fungus. This is because a new toenail must grow to replace the old, damaged toenail. This can take up to 18 months to regrow the toenail. This time frame varies on how fast or slow your toenails grow and how severe the fungal infection is. Many home remedies quickly improve the appearance of the nail, but the actual fungus is not gone until the new, healthy nail has replaced the old, damaged one.
Try some of these effective home remedies for toenail fungus:
What Toenail Fungus Treatment Is Available
So youre wondering how to treat toenail fungus. Until relatively recently, toenail fungus treatment has been limited to topical anti-fungal creams/nail lacquer and oral medication. Theyve had some success but come with many downsides.
The antifungal cream/lacquer has the lowest success rate. Unless you have mild toenail fungus, it will likely not be able to reach the infection in or under the nail. Prescribed oral medications work better but have medical risks and react with other prescription drugs.
Side effects may include elevated liver enzymes that can lead to liver failure, headaches, stomach discomfort, loss of taste, and lupus-like symptoms.
Both topicals and oral meds require long-term applications and topicals can get quite expensive. Topical antifungals can take up to a year to show results. With oral medication, you may need to take up to a four-month course.
Another treatment option is to have your entire nail surgically removed. This, however, hasnt proven to be successful.
Since these treatments are lacking, people began looking for toenail fungus alternative treatments. Enter laser therapy. Studies show its success in clearing fungal infection and so it was FDA cleared and began to be a top-pick in treating toenail fungus.
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Why Should You Use Bleach For Toenail Fungus
The foremost reason is quite recognized for the usage of bleach is the convenience. Bleach is the best home remedy for toenail fungus and readily available and that too at a lower cost. A good number of people have confirmed that their treatment has been successful with bleach.
If the infection is lesser, the soaks may work. However, if the case is severe, applying the bleach directly is recommended. It can kill the fungal spores and also lighten up the yellow toenails. Nevertheless, talk to your doctors to make an informed decision.
How Effective Are Topical Treatments
So far, only a few studies have looked into topical nail fungus treatments with nail polishes or creams. Because these studies had weaknesses, the results should be interpreted with caution. Amorolfine has not yet been well studied. Ciclopirox polish and treatment sets with urea and bifonazole cream were tested in a few studies.
Research on the effectiveness of nail polish containing ciclopirox showed that, after one year:
- About 10 out of 100 people who did not use ciclopirox no longer had a detectable fungal nail infection.
- About 32 out of 100 people who used ciclopirox no longer had a detectable fungal nail infection.
In other words, treatment with ciclopirox got rid of the fungal infection in about 22 out of 100 people. But even if the fungus had gone away, the cosmetic result wasnt always satisfying. The nails only looked healthy after treatment in 7 out of 100 people.
Treatment with sets containing urea and bifonazole cream was tested in one study. It was compared with a treatment in which only urea cream was applied and the nail was removed, but without applying bifonazole cream afterwards. Three months after treatment was completed, it was found that:
- No fungus was visible or detectable in about 41 out of 100 people who only used urea cream.
- No fungus was visible or detectable in about 51 out of 100 people who used both urea and bifonazole cream.
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What Is The Most Effective Treatment For Toenail Fungus
The most effective toenail fungus treatment for you will largely depend on your symptoms and situation. Your healthcare provider will consider several factors before recommending a treatment plan. Theyll customize a treatment plan for you.
Overall, oral antifungal medications may offer the most treatment potential. Pairing oral drugs with topical antifungal medication may make treatment more effective.
What Kills Toenail Fungus Fast
The best way to figure out how to get rid of your toenail fungus as quickly as possible is to see your healthcare provider at the first sign of changes in the nails. Your healthcare provider can examine the affected toenail and take a sample if necessary, then make a recommendation on the best treatment for you. Even though treatments can help, the nail may take up to 18 months to grow out. Unfortunately, although there are many remedies to try, whether natural, over-the-counter, or prescription, it can take a while for the affected toenail to return to normal.
Clean Socks And Shoes
Regularly changing your socks and shoes can also cut down on the growth of unwanted foot fungus. Both socks and athletic shoes can be washed to rid the growth of yeasts and fungi that may be growing on the fabric. Adding a half-cup of baking soda or one cup of vinegar to the washing machine can help eliminate bacteria or fungus on socks or shoes. Some shoes can be machine dried. Drying shoes in the sun is another option when cleaning footwear, but make sure they are completely dry before wearing them again.
Boots and other footwear that are not machine washable could be wiped out with a vinegar and water solution or sprayed with an over-the-counter antifungal spray. Medicated powders are also helpful in treating shoes for foot fungus.
Allowing the feet to breathe by taking off shoes and socks when possible can prevent fungal growth. Protect your feet by wearing breathable footwear and clean, dry socks. Antimicrobial socks and shoes made from bamboo, copper, or specialty fabrics are also available. They can help reduce unwanted bacteria and yeast from growing in your footwear.
A proactive approach to keeping your feet clean and dry can prevent the spread of toenail fungus. You can wash or soak feet with warm soapy water or a foot bath using everyday household items. Soaking your feet in an all-natural, homeopathic concoction can be beneficial in reducing or eliminating toenail fungus.
When To See A Bethesda Md Or Springfield Va Podiatrist
If you try several of these remedies and see no results, its time to see a podiatrist. Toenail fungus is notoriously stubborn, so dont be too surprised if home remedies dont quite work. It can also take quite a long time for these home remedies to work because you have to continue doing them consistently until the new nail has fully grown out.
If youve tried the homeopathic route and arent satisfied with the results, you can always come see Bethesda, MD & Springfield, VA Podiatrist, Dr. Paul Ross! If you have moderate to severe foot fungus, it is recommended that you see a doctor anyway because there can be complications if the infection is left untreated. Call us at . We offer same day appointments if you dont want to wait.
Our Bethesda, Maryland and Springfield, Virginia Podiatry offices offer the most effective and state-of-the-art, quality podiatry care services with a smile to patients in our local community, including: Woodbridge VA, Fairfax VA, Annandale VA, Arlington VA, Alexandria VA, Burke VA, Gaithersburg MD, Potomac MD, Silver Spring MD, Rockville MD and Chevy Chase MD.
Return to a pain-free life and get back to the things you love!
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How Do You Get A Fungal Nail Infection
Most fungal nail infections occur as a result of the fungi that cause athletes foot infecting the nails.
These fungi often live harmlessly on your skin, but they can sometimes multiply and lead to infections. The fungi prefer warm, dark and moist places like the feet.
Youre more likely to get a fungal nail infection if you:
- dont keep your feet clean and dry
- wear shoes that cause your feet to get hot and sweaty
- walk around barefoot in places where fungal infections can spread easily, such as communal showers, locker rooms and gyms
- have damaged your nails
- have a weakened immune system
- have certain other health conditions, such as diabetes, psoriasis or peripheral arterial disease
Fungal nail infections can be spread to other people, so you should take steps to avoid this if you have an infection.
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How To Overcome Candida And Eliminate Nail Fungus
If you suspect that your nail fungus stems from an overgrowth of Candida in your system, dont worrythere are simple, natural nail fungus regimens that start with tackling Candida overgrowth and restoring optimal gut balance. In my Candida Breakthrough® Program, I use a proven, 3-step approach to help you beat Candida overgrowth.
Step one is to starve the yeast by eliminating the foods that feed it. This includes cutting all sugar and alcohol, and limiting carbohydrates such as fruit, starchy vegetables, grains, and legumes to no more than 1 cup a day. I also recommend adding plenty of coconut oil, garlic, ginger, and other foods that fight Candida to your diet.
Step two is to attack the yeast using supplements that destroy Candidas cell walls. I use Candifense®, a powerful blend of plant-based enzymes that break down the cell walls of Candida, and Caprylic Acid, a short-chain fatty acid derived from coconut that pokes holes in the yeast cell walls.
The last step in your anti-Candida natural nail fungus regimen is to repopulate your gut with the probiotics, or good bacteria, that usually keep the yeast in check. While combating Candida, I recommend a 100 Billion Probiotic, which contains 100 billion colony forming units of high-quality, pharmaceutical-grade bacteria. This will not only help restore your guts healthy balance but also help repair your gut lining so that the Candida can no longer escape and wreak havoc in other areas of your body.
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Keep After Your Feet Even If It Looks Like The Fungus Is Gone
The same fungus that causes athletes foot is the one that will infect the nails. So after youve treated the fungus and it looks like its out, the patient still has a lot of responsibility, Dr. Lipner says. You need to make sure it doesnt come back by applying an antifungal producta basic athletes foot productto your feet daily. If you get the fungus invading your feet, youll probably get it back in your nails, too. Apply an antifungal cream, spray, or powder to the shoes or the feet daily, she says. To some people, its a habit like brushing your teeth. For others, getting them to do it is like pulling teeth.
Whats The Connection Between Vicks Vaporub And Toenail Fungus
Youâre probably familiar with the strong smell of this over-the-counter topical cough suppressant by Procter & Gamble. Giving Vicks VapoRub its infamous smell is camphor, eucalyptus oil and menthol.
The connection between toenail fungus and VapoRub comes down to the two active ingredients: camphor, eucalyptus oil. These ingredients have been seen to have antifungal properties.
While their intended use is to soothe a cough when applied to the chest, there are some that swear itâs strong enough to kill toenail fungus.
Toenail fungus can be caused by a few different strains of fungi. Can VapoRub act as a catch-all and kill all toenail fungus?
Letâs find out.
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Laser Therapy For You
Now that you know the basics on toenail fungus and how laser therapy can help you get rid of it, youre ready to give it a go. Does that sound like a good plan? We hope so. Your toes will look and feel better and thank you for it.
Why Are Spices Good For Health And Toenail Fungus
Before we study each spice separately, it would be better to let you understand how useful spices are. Here we have given a general account about spices as many people doubt their value.
According to researches, spices are great in tackling the issue of inflammation. Herbs and spices, like mint, and cinnamon are great to cure any kind of inflammation in your body. As toenail fungus can also cause inflammation on your thumb thus, it would be wise to add these spices to your diet.
Moreover, ginger is also an anti-inflammatory spice, you can use it in powder form to fight inflammation.
These spices that would be discussed later contain phytochemicals that are good for the overall health. These are known to treat inflammation, strengthen the immune system, and inhibit the production of cancerous cells.
As hormones, such as androgens, cortisol, and other stress hormones make our bodies receptive for the toenail fungus and other skin infections, thus it is necessary to take food that can help regulate hormone production. Spices and herbs are quite efficient in doing so.
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Whos At Risk For Fungal Infections
There are many different causes of fungal nail infections. Each cause has a treatment of its own. Although many of the causes of a fungal nail infection are preventable, some risk factors increase the likelihood of developing one. Youre more likely to develop a fungal nail infection if you:
- wear closed-toe shoes, such as tennis shoes or boots
Nail infections occur more often in men than in women, and the infections are found in adults more often than in children. If you have family members who often get these types of fungal infections, youre more likely to get them as well.
Older adults have a high risk for getting fungal nail infections because they have poorer circulation. The nails also grow more slowly and thicken as we age.
A fungal infection of the nail may affect part of the nail, the entire nail, or several nails.
Common signs of a fungal nail infection include:
- a distorted nail that may lift off from the nail bed
- an odor coming from the infected nail
- a brittle or thickened nail
What Side Effects And Drug
The possible side effects of itraconazole include headaches, dizziness, stomach and bowel problems, and rashes. Itraconazole can also interact with a number of other drugs. These include cholesterol-reducing and blood-sugar-lowering medications, as well as certain sleeping pills. It is therefore important to let your doctor know about any medication you take. Itraconazole is not an option for people with heart failure . It also isnt suitable for women who are pregnant or breastfeeding.
Terbinafine can cause gastrointestinal problems and a temporary loss of taste and smell. It can also interact with certain antidepressants and heart medications. Overall, terbinafine has far fewer drug-drug interactions than itraconazole. Nevertheless, its still important to tell your doctor if you are taking any other medication. As a precaution, this medication should not be taken during pregnancy or if you are breastfeeding.
The studies only rarely reported on how often the different side effects occurred. But most people tolerate nail fungus medications well. Only a few people in the studies stopped treatment because of side effects.
But there is a very small risk of liver damage from taking itraconazole or terbinafine. For this reason, people with a liver disease are only given these medications if its absolutely necessary.
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Causes Of Toenail Fungus
Well, essentially its an imbalance of bad bacteria to good bacteria in your body. Just like with other health conditions that stem from gut-related problems, when you dont have enough good bacteria living within your gut, you wind up developing high levels of yeast and fungus in your body that can show up on your skin.
Besides poor gut health, other risk factors that can tip the scale in terms of an infection forming include:
- Having athletes foot
- Coming into contact with fungi, for example in nail salons, contaminated swimming pools, gyms and saunas
- Damaged nail beds
- Wearing dirty or tight shoes
- Skin conditions, such as psoriasis
- Circulation problems in the legs, from existing conditions like diabetes or artery disease
- A weakened immune system
- Genetic predisposition
In particular, fungal nail infections can be caused by three different types of fungus, either by themselves or in combination: