Vitamin E Oil Can Help Cure Toenail Fungus
AND TERESA GRAEDON, Ph.D.
Q. I’d like to recommend a cure for toenail fungus: vitamin E oil. When I first read about it, I thought it would never work. But after using many other things, I tried it, and within two weeks I could see healing.
Here’s what I did. I bought a big bottle of generic vitamin E oil capsules and heated one up with a hair dryer so the oil would flow easily. I used a safety pin to pierce the capsule and squeezed oil onto the base and the top of affected nails morning and evening. After they healed, I kept it up once daily. My nails are perfectly clear now.
A. We first heard about topical vitamin E oil for nail fungus in 1991. A nurse scolded us for not knowing about this home remedy:
“My doctor noticed my ugly, brown, thickened toenails during a routine physical several years ago. She told me to buy vitamin E capsules. I broke them with a pin and squirted the liquid on the toenail and between the toe and the nail.
“I could feel some kind of reaction happening. My toenails cleared up, and the condition has not returned. I am a registered nurse and thought this treatment was worth trying even though it sounded weird.”
Nail fungus can be hard to eradicate. Some people respond well to one treatment while others do not. That includes prescription medications.
There are effective medical treatments for macular degeneration. Everyone with this serious eye condition should be under an ophthalmologist’s care.
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How Do You Separate The Good Fingernail Fungus Products From The Junk
We have a passion for health remedies of all kinds and many of us have used fingernail fungus remedies to improve our lives and help get rid of those embarrassing fingernails with great success. But in doing so weve found there is certainly a difference in quality that should be considered before buying.
Thats why we went out and compared some of the top nail fungus remedies to see which ones really worked and which ones we can throw in the garbage.
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Nail Changes In People With Cancer
Some treatments for cancer can cause damage or changes to nails. Usually the treatments that cause nail changes are medications, but radiation can also cause nail changes. Different treatments can affect normal cells, like nail cells, in different ways. And their side effects can also affect nails differently. One, two, a few, or all of your nails could be affected by changes. Some changes occur soon after you begin treatment, but others may happen weeks or months after treatment begins. Some might be temporary and others might be long-lasting or permanent.
Remember that while some cancers and cancer treatment can cause changes in your nails, non-cancer conditions and medications can also cause them. It’s important to talk to your doctor about all medical problems you might have and about the medications, vitamins, minerals, and supplements you are taking so your risk can be discussed and you know what to expect.
Make Sure Youre Getting What You Pay For
Since theres no evidence that supplements are actively bad for hair, skin, and nails, not to mention the evidence that theyve helped at least a few people, supplements are probably worth a shot if youre interested in them. One word of caution: Since supplements arent heavily regulated by the FDA, its entirely possible to purchase snake oil instead of fish oil, so its important to be discerning when shopping for supplements.
Shopping for vitamins can be tricky, Green says. You want to be sure the label says theyre 100 percent natural and list all-natural ingredients with no synthetic fillers.
And for those who hate the idea of taking a bunch of pills every morning, Green says gummy options are a fine alternativeas long as youre taking them before you brush. The nutritional value of gummy vitamins includes Vitamin D, C, E, and A, along with B vitamins and iodine.
Gummy vitamins do contain gelatin and glucose syrup, but as long as you take the recommended dose, those things shouldnt be harmful to your body. Simply make sure to brush your teeth shortly after taking them, so the sugar doesnt sit on your teeth for long periods of time.
And if you decide to start a supplement routine, stick with itmost people dont see results for three to four months.
Emily Alford lives in Brooklyn, NY, and writes about beauty, food, and TV. Sometimes all at once. Follow her on Twitter
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Chemicals From Nail Polishers
Manicures maybe used to keep your nails pretty but all those chemicals being applied to your nails will only have dire side effects in the long run. Nail polish and polish removers contain chemicals that will leave your nails in a far weaker state. An acetone based nail polisher will deliver the biggest blow to your nails as it actually strips away your nails natural shine leaving it in duller condition. If you are having some issues with weak nails then stop using nail polish and polish removers for a couple of months and see if that is actually a factor to your nail dilemma.
So How Long Does It Take For A Toenail To Regrow
A good long while.
After losing a toenail to fungus, or an injury, it can take up to a year or a year and a half for it to fully grow back. But youâll start to see the nail beginning to grow back in after a few months.
This new growth is vulnerable to the fungus that remains on the area so treating this new growth is important to avoid recurrence.
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Why Does Toenail Fungus Cause Nails To Fall Off
Toenail fungus is a pesky thing, and it likes to grow in the space between your toe, your toenail, as well as inside the nail itself. If this fungus is left unchecked and is allowed to run rampant, it can eventually cause the nail to slowly separate from the nail bed.
This can eventually cause a total detachment of the nail.
In addition, toenail fungus can cause the nail to become very brittle and easily broken. Accidental injury can be another reason for losing a toenail to nail fungus.
And I know what youâre thinking. âIf it falls off — great! Now Iâm rid of it.â
But itâs not that simple.
If your toenail falls off without fungal treatment, as it grows back in it will likely become reinfected.
If your infected toenail falls off, start using topical antifungal treatments so as your nail grows back it wonât be infected with the same lingering fungus.
Best Ways To Treat A Nail Fungus
Nail fungus can cause thick, discolored nails, and, for some patients, it can even be painful. An Internet search will bring up plenty of ways to treat the condition, but which ones are best? Dermatologist Dr. Christopher Hull discusses what nail fungus actually is, why its so hard to get rid of, and which treatments work best.
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When Vitamin And Nutritional Deficiencies Cause Skin And Nail Changes
If patients are not getting enough micronutrients or macronutrients, dermatologic conditions can arise in the skin and nails. Accordingly, this author offers salient insights on cutaneous manifestations of various vitamin and nutritional deficiencies.
Numerous skin and nail changes result from macronutrient and micronutrient deficiency. Macronutrients include carbohydrates, fats and protein whereas micronutrients include vitamins and minerals. In developed countries, vitamin and nutritional deficiencies most commonly result from poverty, restrictive diets, medication, alcoholism and inadequate dietary intake in the ill and elderly. Recognition of skin and nail changes can be an important tool for diagnosing underlying nutritional deficiencies. ;
In developed nations, macronutrient deficiency is very rare. Protein and essential fatty acid deficiency occur more frequently than carbohydrate deficiency due to the high carbohydrate content of many foods. Both protein and essential fatty acid deficiencies result in cutaneous and nail disorders as these nutrients serve as building blocks for these structures.
Dermatologic signs of biotin deficiency include thinning of hair and hair loss, patchy red rash , seborrheic dermatitis and fungal skin and nail infections.6 Other conditions associated with biotin deficiency include hallucinations, lethargy, anorexia, depression, myalgia and paresthesias.6
Dr. Hoffman is in private practice in Boulder, Colo.
References
Types Of Nail Changes
Depending on what is causing changes in your nails, you might notice changes in how they look, feel, and work. You might also notice changes in the tissue around or under your nails. Some common nail changes include:
- Changes in thickness and strength of nails causing nails to become weaker
- Painful, delicate nailbeds, fingers, or toes
- Dry or cracked skin in the cuticles around the nailbed
- Changes in the color ;of the nails or nailbeds
- Ridges, markings, pits, spots, splitting and other unusual or irregular marks in the nails
- Lifting of the nail plate off of the nailbed, or the nail plate falling off
- Slower nail growth than usual , or temporary lack of growth .
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Supplements For Healthy Hair Skin And Nails
A preface: because we are Americans living in;Social Media;land, we expect quick results.;With hair, skin, and nail health, we have to be patient.;We should expect changes in no sooner than a month. If we start a product and within 2 weeks we feel our hair looks remarkably different, we may not be being honest with ourselves.
A realistic expectation of proper nutritions impact on hair, skin and nails would be 2-3 months after we start.
Are Yellow Fingernails Ever A Sign Of Vitamin Deficiency
Vitamin deficiencies can lead to a ton of different symptoms, but yellow fingernails are not among them.;Some articles claim that deficiencies of vitamin B-12 and zinc can cause this, but that is not a common manifestation, Maiman says. In fact, vitamin B12 more commonly causes entirely blue nails, bluish-black pigments with wavy longitudinal dark streaks and/or brownish pigmentation, not yellow.
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What You Didnt Know About Supplements And Toenail Fungus
July 18, 2017 by Melissa Bell
Toenail fungus can be a persistent and distressing problem. Usually developed by fungi known as dermatophytes, this condition can become painful when not treated immediately. It causes the affected nail to become thick, crusty, distorted, and discolored. In severe cases, the nail may detach from the nail bed. If you have yellow discolored nails, chances are you develop a toenail fungus. Consider a selection of supplements to prevent the infection from aggravating.
Other Possible Causes Of Nail Disorders
While B-vitamins can help harden your nails in some cases, they might not treat weakened nails causedby other underlying disorders. Some disorders, such as autoimmune diseases, can interfere with newnail growth, leading to weakened nails. In addition, deficiencies in other nutrients, such as protein ordietary minerals, can also harm nail growth, causing weak nails. If you suffer from very weak nails orother nail disorders, consult a clinical dietician to determine the underlying cause before taking a B-vitamin supplement.
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Is The Distortion Of Your Nails Due To Underactive Thyroid
Fungus nail infection can be caused by thyroid issues. In a small percentage of people this common foot condition is related to sub par or over working of thyroid gland in the body. The thyroid is a small butterfly-shaped gland that sits low on the front of the neck. Its main function is to keep the body warm, keep the immune response at optimum levels and maintain metabolism.
Thyroid problems such as hyperthyroidism or hypothyroidism may cause abnormality in nail shape, brittle nails or splitting of the nail bed from the nail plate and ;dry cuticles.
The reason this nail fungus like symptoms occur is that the thyroid hormone controls the strength with which our heart pumps blood. So stronger the contractions, the greater the amount of blood that will be supplied to body parts, such as the toes. Thus, when pumping are weaker they provide sluggish blood flow, the toes receive decreased amounts of oxygen, get cold and allow for an environment conducive for nail fungus.
Iodine is an important mineral for proper thyroid functioning. Your body uses;iodine;to make thyroid hormones. Deficiencies of Iodine are commonly found in Europe and Third World countries, where the soil and food supply dont have sufficient iodine levels.
Nail Problems And Proper Nutritional Supplements
The condition of your nails provides insight into your overall health. Your body continuously gives rise tonew keratinized nail tissue that forms the nail plate, or the visible nail. The American Academy ofDermatology says that the most common kind of nail problems is nail fungus. This condition affectsapproximately 12 percent of all Americans. The infection can run in families but everyone is susceptible.Consider a selection of supplements in the forms of oral, capsules and tablets you can take that willreduce the severity or prevent nail fungus. Female nail habits and use of common tools to clean andreshape nails at spas doubles the percent of such infections.
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Best Treatment For Nail Fungus Reviews
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+ Vitamins & Minerals To Help Overcome Toenail Fungus
In searching for a nail fungus cure, many people forget the most important one already in their possession: their immune system. Nail fungus lives under the nail plate, which can make it challenging for topical toenail fungus medication to reach it. However, one fighting force the fungus cant run away from is the bodys internal fungal killers the white blood cells. There are a number of vitamins and minerals you can consume that will boost weekend immune system function and strengthen nails which, in turn, will assist in eradicating the fungal infection.
For healthy clear nails, you will need to do a few things simultaneously will treating them to stimulate fungus free growth. Firstly, vitamins and minerals in your diet or as a supplement will promote nail growth. Specifically, keep a check for vitamin A, Niacin , Pantothenic acid vitamin C and vitamin E and biotin that nourish your nails and strengthen nails from the inside. Secondly, exfoliating your fungi infested nails will also remove dead cells.
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Biotin For Nails Reviews Results Before And After Pictures
Basing on user reviews on online forums and; stores, biotin seems to help some individuals grow their nails.
Below is a screenshot of a positive user review from walmart
Before and after results picture
However it does not work for everyone. Other users claim that this vitamin supplement showed no results . ;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;
Dmso Is A Driving Agent
DMSO is a pharmaceutical-grade ingredient that has long been used in compounding pharmacies when they are mixing up a formulation for toenail fungus.The DMSO itself doesnât kill the fungus, but since it is a driving agent that helps other ingredients permeate through tough substances like nails, it can help be the special ingredient that finally takes care of a stubborn toenail fungus.DMSO is normally paired with an antifungal agent like fluconazole, and while fluconazole can often be found over the counter in creams, without the addition of DMSO it is unlikely to get to where it needs to go to clear a fungus.Think of DMSO like the key that opens the door to the fungus to allow the medications in.
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Keeping Hair Skin And Nails Health Simple
Lets say your evil god-mother locked you in a tall tower. While you wouldnt want your strong nails and skin to help someone climb up to rescue you, a strong bit of hair will do you well.
Otherwise, healthy and strong hair, skin, and nails is a great indicator for your overall health. It means you are doing things right. Having healthy hair, skin, and nails is about keeping it simple:
Hair Skin and Nail Health can be accomplished in 4 steps:
This is an important message we will end on. Many people will have more than 4 products for beauty care, with the average being more than you can count on one hand. Facial care, hair care, makeup, and now supplements?!
It doesnt have to be so complicated. These industries sole purpose is to get you to buy more stuff. Instead, look for smarter buys higher quality products in a simplistic regimen.
With this strategy, you can have awesome nails that look like this:
Just trying to keep it real
Neal Smoller, PharmD
