Is It Better To Cut Or File Toenails
If we were talking fingernails, the filing would be best. It gives them an attractive shape and keeps them from splitting. Toenails, however, should be flat tops. Here are the six major components of toenail care.
- The clippers Use something specifically meant for toenails such as manicure scissors or preferably nail clippers. To keep fungus from spreading, use fingernail clippers for fingers and toenail clippers for toes. Not only is it more hygienic, but thicker toenails are also easier to cut with toenail clippers.
- The frequency of cut Toenails should be cut every six to eight weeks. Active athletes may find that a more frequent cutting is more comfortable.
- Wet or dry? The vintage education short Keeping Clean and Neat suggests cutting your toenails after a shower. As authoritative as disembodied voices from the Fifties sound, that should only be done if your nails are rather thick and difficult to cut. Dry nails cut cleaner and wont split easily.
- Toenail length If you cut your toenails too short, they can become ingrown. Toenails allowed to get too long are more likely to tear. About a millimeter or two is an acceptable length for toenails.
- The actual cut Now, lets get to actually cutting the nail! To keep the nail from becoming ingrown you should cut your nails straight across. You may have to make two cuts for this. One should be slightly to the side to make a straight edge. One more cut straight across should finish it.
There Is A Wide Range Of Options With Varying Success Rates
Other than keeping your toenails trimmed and perhaps painted, you may not pay much attention to them unless a problem develops. Healthy toenails are pink, shiny and smooth, but a fungal infection can cause them to become discolored, thick, brittle and even painful.
Toenail fungal infection, known as onychomycosis, is a common but challenging condition toenail fungus treatments include a wide range of options with varying success rates.
Causes of toenail fungus
Fungal nail infections are usually caused by fungi called dermatophytes that infect the skin beneath the nail yeast is another common culprit. Toenails are especially vulnerable to infection when your bare feet contact damp surfaces such as showers, swimming pools and locker rooms. If you have athletes foot, the infection can spread to the nails.
Wearing closed shoes such as athletic shoes for extended periods also can contribute to infection if your shoes and/or socks are damp from perspiration or heat. Moreover, if your shoes fit snugly enough to put pressure on your toes, they can damage the nail bed, making it more susceptible to infection.
People with chronic diseases, such as diabetes or circulatory problems, also may be more prone to toenail infections.
Symptoms of toenail fungus
Toenail fungus symptoms can develop slowly over time and may go unnoticed at first. Symptoms can include:
Toenail fungus treatments
When to see a doctor for toenail fungus
Preventing toenail fungus
How To Treat Lifted Toenails
Onycholysis is a condition that occurs when a fingernail or toenail separates from the pink skin on the nail bed. It’s usually preceded by a gradual separation that may or may not be noticeable because it typically is not associated with extensive pain. Traumatic injury is the most common cause of onycholysis, according to the Aetna Intelihealth website, although nail fungus contributes to a vast number of cases as well 1. Treatment for a lifted toenail varies depending on the cause.
See your doctor for a definitive diagnosis so that you can treat the underlying disease causing the irritable condition on your toes. Various diseases that can cause onycholysis include hyperthyroidism, diabetes and psoriasis. A fungal infection requires different medication to begin the healing process. Other conditions that can cause toenail lifting include overexposure to ultraviolet light, herpes and medication interactions.
Keep your toenail dry. After a bath or shower, take time to thoroughly dry all sides of your toe by patting gently and holding the towel over the exposed skin to soak up excess moisture. Wait to don socks or shoes until the surface is thoroughly dry.
Trim your nails closely to remove the ends of the toenails that have begun to separate. Use sterile, sharp clippers or scissors. You often can prevent losing the entire nail by cutting it as close as possible to prevent the loose nail portion from catching on a sock or tight shoes.
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Why Do Fungal Infections On My Toenails Keep Coming Back
Some evidence suggests that certain people may have a genetic predisposition to nail fungus infections. Recurrent infections may also occur in people who have weakened immune systems. They can also be a sign of diabetes, a condition that compromises blood flow to the feet and makes it harder for the body to fight the fungus.
Dont Cut Your Gel Manicure
If you want your polish to last long, then the answer is no. If you cut or file them, you will be breaking the gel seal, which means that your polish is more likely to come off.
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How Do You Prevent Nail Cracking
There are very basic steps you can take to avoid cracked toenails.
- Care. Taking good care of your skin and nails is the top way to keep your nails from cracking. Being aware of the correct way to shape and file your nails provides your nails with the ability to grow in a healthy fashion and not be prone to cracks.
- Pedicures. If youre going to get a pedicure, make sure you go to someone extremely reputable and licensed. This not only will give you a good pedicure but also ensure you do not get an infection. If you do your own , add nail hardener to further protect your toenails.
- Nutrition. Nutrition for your body is key. Eating healthy strengthens your nails and prevents cracking. Consider eating more foods and beverages with calcium, omega 3 fatty acids, iron, and antioxidants to boost nail health. Additionally, add extra nutrients to your nails by soaking them in coconut or argan oil. Keep your nails soaked in water to a minimum.
If you have a cracked toenail, dont hesitate. Give us a call or schedule an appointment so we can examine and set you up for cracked toenail treatment. Podiatrist Dr. Jeff Pawlowski and the team at Red Mountain Footcare in Mesa, AZ treat each and every patient with care and concern to get you back on track as quickly as possible.
How To Fix An Ingrown Toenail: 12 Home Remedies
The acute swelling and pain of ingrown toenail cannot be described in words. The stabbing pain of it seems like some pin or a needle has been hammered to your toes and the pain is unbearable. Every time you tend to keep your feet on the ground or tend to walk, the pain tends to increase at an enormous rate. If you ever have been the victim of facing the problem of an ingrown toenail, you will be able to understand how severe the pain is and it tends to last forever.
Also known as onychocryptosis, occurs at any age. It is known to be one of the most common problems when it comes to toes or feet. The feeling is really acute and harshly painful, only if it gets treated with utmost care. Studies and research have conducted that from 14 to 25 years of age, both men and women tend to face such a problem.
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How To Cure Ingrown Toenails Naturally
An ingrown toenail is one that is embedded in the skin and does not grow properly. Normally, it’s creates a pretty painful inflammation around the nail and redness, and though this can happen both in hands and feet, they are more frequent in the latter. It’s important to take care of this condition and treat it as soon as possible to soothe pain with some natural remedies. Keep on reading this OneHowTo article to find out how to cure ingrown toenails naturally.
One of the most common causes of ingrown nails is cutting them incorrectly and not caring for them, for example, when we cut them too short. If the wound created by the sunken nail is not very severe, you can treat it yourself following this method. Put the affected toe in water for a couple of minutes to make your nail softer, dry it with a clean towel and get hold of some previously disinfected tweezers. Try to softly lift the ingrown toenail and put some damp cotton wool right under the nail.
However, if the ingrown toenail creates a more serious injury and gets infected, it’s important to go to your doctor, especially if it gives you a fever.
If the wound is not too severe and want to relieve the pain and swelling from the ingrown toenail, you can try this natural remedy. One of the most popular solutions is to take advantage of the anti-inflammatory properties of onion and apply a bit of its juice on the nail with a cotton disk.
Why Do I Have An Extra Toenail On My Pinky Toe
I have had an accessory toenail on the corner of each of my pinky toes for as long as I can remember!
It never interfered with my quality of life, but it was annoying when they snagged on the bedsheets or my socks.
Strange as it is, this didnt happen all the time! At times, it would be like they werent there, and then they would snag causing the nail to become loose and painful!
I started getting self-conscious of having pinky toenails that split as a teenager. The rough, accessory toenails on the outer edge of my pinkies gave the toenail a strange shape.
After doing more research, I learned more about why double toenails occur. It boils down to being something that you are born with!
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How Are Thick Toenails Treated
Although not all cases of toenail fungus need to be treated, thick toenails may be a sign that the fungus has gotten worse. Several methods are available to treat your toenails. You can try some home-based treatments first and then talk to your doctor about prescription-based options. Topical and oral medications are the mainstays of therapy.
How Do You Treat A Broken Toenail
Keep the nail bed dry, clean, and covered with petroleum jelly and an adhesive bandage until the nail bed is firm or the nail has grown back. Apply a new adhesive bandage whenever the bandage gets wet. Watch for signs of infection such as increasing heat, redness, pain, tenderness, swelling, or pus.
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How To Fix A Cracked Toenail: Home Treatments For Nail Repairing
Cracked toenail repair can be done in many ways. According to the severity of the split or crack on your nails, the method would vary. If the split is in the outer portion of the nail and didnt reach the nail bed then it would be considered a minor crack or split. On the other hand, if the split is beyond the nail bed, that would be serious and require a bit more attention or professional advice. However, most nail split or crack problems are easy to resolve and you can actually do it yourself right at your home.
Different home split toenail repair techniques have been described below in detail. You can use any one of these or a combination according to the severity of the problem.
Legends Of Split Toenails
I used to think that this only happened to people of Asian ancestry, as I partly am.
This might be due to the fact that there is a famous Chinese legend about it.
Back then, there were people in China who were of the descent of either the Yellow Emporer or the Qiang people. The Qiang people were attacked and a pregnant Qiang woman was stabbed in the abdomen. When she gave birth it is said that the child was born with a small scar on the pinky toe. This is how descendants have a double toenail.
Of course, now we know that it can occur in people of all ethnicities and races.
This content is for informational purposes only, and what has worked for me personally based on my own opinions. I am not a professional/medical doctor, and you should always consult your doctor or dermatologist on what will work best for you. The information presented here is not legitimate, official advice from a professional. If you choose to rely on any information from this blog, you do so at your own risk. Please refer to the Blog Disclaimer tab in the menu bar to read more information and the official disclaimer statement.
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Discoloration Of The Nail Plates
Discoloration of the nail plates is usually the least worrisome of toenail problems.
Your nails are susceptible to discoloration from substances you come into contact with. Nail polish, dye from your shoes, and other products containing dye can stain your nails.
Drugs, including some cancer drugs, antibiotics, and those used to treat autoimmune disorders, can also cause discoloration of your nail plates.
Discoloration is usually not painful and will improve when your nail grows out or when you stop taking the medication or using the product that caused the discoloration.
There is a rare medical condition that can cause your nail plates to turn white.
Other than the discoloration, there arent usually any other symptoms associated with discolored nail beds.
How Common Is An Accessory Toenail
According to this foot surgeon, accessory toenails are an inherited, genetic trait.
Many people believe that they have toenails that split when they actually have accessory toenails. This is what I thought too.Despite the toenail looking split, these toenails are not caused by an accident or injury. If this was the case, then the toenail would have grown back.
With accessory toenails, they will always grow back looking separated.
Make sure you determine if you have toenails that split or double toenails.
Going back to the foot surgeon mentioned above, they say:
Double toenails are most likely the initial form of a hexadactyly . It is a recessive feature, so it may skip a few generations. This explains the general confusion about its originsmost people attribute the split to a forgotten injury, when in fact they probably inherited it from a distant relative.
Its also worth noting that this article mentions that accessory toenails appear to be hereditary and prevails in the female sex.
If you are wondering how common double toenails are, check out this article as well: it mentions, A rudimentary accessory or double nail of the little toe is not rare, although only described three times before.
So you are not alone if you have this condition! It just hasnt been spoken much of before, and very few people actually need to go to the doctor for treatment. This may lead to many thinking they have something wrong with their toes!
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Use Essential Oils To Remodel Inflammation
- Essential oils like tea tree oil, clove oil, lavender oil, rosemary oil, and carrier oil as well as coconut oil are highly beneficial for treating an ingrown toenail.
- Mix all the essential oils together properly and apply the mixture to the treated area.
- It helps in the prevention from the natural pain and provides relief to the ingrown toenail, making the area clean and healthy for ingrown toenail removal.
The Causes Of Toenail :
In such cases, the nail edges are continuously digging the skin and cause severe irritation and pain. If the skin got ruptured by the nail ages, any kind of serious bacterial and viral infection could affect. That infection will make the situation more painful, swollen and red.
Here is the list of causes for such ingrown toenail. They are stated below
The common cause of such ingrown toenail is heredity. People often grow this painful problem from their parents or relatives.
Sudden pressure like running, rash walking, ballet, and soccer might be the cause of ingrown toenail. If some heavy things fall on the feet, then also it is possible to grow.
3. Inappropriate footwear:
Tight socks and shoes are the major reasons for an ingrown toenail. This is the reason the children are often suffering from ingrown toenail problems.
As they grow rapidly, the footwears become small for them. They keep wearing that small and tight footwears further and as a result, such ingrown toenails develop.
4. Improper pedicure:
Pedicure is a good and hygienic way. This helps your feet to get rid of dust, virus, and bacteria. But it sometimes becomes harmful. This needs to be done by the experienced and the professionals.
At the time of pedicure, if the nails are cut deeply or the skin got hurt, the possibility of an ingrown toenail becomes the maximum. You need to be very careful while doing the pedicure process.
5. Nail cutting and trimming:
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How To Fix Ingrown Toenails: 8 Tips To Prevent Ease & Treat
This pesky nail issue can start small, but grow into a painful and chronic condition if left untreated. The problem is, however, they can be hard to treat and manageand often take professional intervention. Here’s what to do if you have an ingrown issue or suspect you are developing one.