Choose Your Nail Products Wisely
The use of different nail polishes to increase the appeal of your nails is a common practice. However, nail polishes that contain toxic chemicals must be avoided as they can weaken your nails and make them brittle. These chemicals include camphor, formaldehyde resin, TPHP, dibutyl phthalate, toluene, and xylene.
Moreover, the use of nail polishes is often coupled with the frequent use of nail polish removers such as acetone. These products can strip the natural oils from your nails, leading to weak and brittle nails. The chemical-laden nail polish removers can also dehydrate your nails and cause discoloration, keratin granulations, splitting, and peeling.
It is suggested to use alternate products such as acetone-free nail polish remover pads for this purpose. This also eliminates the risk of gamma-butyrolactone poisoning, which usually happens when children accidentally ingest acetone-based nail polish removers that contain this harmful compound.
Another common nail beauty product to stay wary of is acrylic nails and acrylic gel manicures, especially from unlicensed salons. This artificial nail technique can increase the risk of nail and cuticle infections and conditions such as contact dermatitis.
Keep Them On The Shorter Side
If youre having trouble with weak nails, consider cutting down the length while you build up their strength, suggests Dr. Solomon. Shorter nails are less prone to breaking because there are fewer exposed edges to tear, and less surface area where water and chemicals can be absorbed. Once trimmed, prevent snags by gently rounding the edges with a nail file.
Perfect Skin Serums And Everything You Need To Know A
Its no secret that serums are having a moment. Scroll through any skincare Insta-feed, blog or product junkies medicine cabinet, and youre sure to see the latest must-have skin serum popping up right between the cleanser and moisturizer. But what exactly is all the hype aboutand should you start to incorporate serums into your skin care regimen? To get the skinny, we reached out to Der…
Recommended Reading: How To Get Dip Nails Off
Home Remedy Nr 2 Olive Oil & Lemon
This is one of the best natural ways to grow your nails faster and makethem stronger! Soak your nails in a mixture of three tablespoons of olive oiland one tablespoon of lemon juice for 10 minutes. Follow this home treatmentfor about 10 minutes every day to strengthen your nails.Simply applying warm olive oil to the ends of your nails also serves as aneffective treatment to grow your nails.
How To Strengthen Nails Fast
It is everybodys wish to have strong, thick and healthy nails. But from the various activities we are doing and different health conditions, we end up having weak, cracking, splitting, and brittle, ragged and even painful nail cuticles. This condition can be very stressful especially when trying to have healthy nail.There are various products that can make your nails harder, stronger, thicker, and even facilitate the growth. However, you need to be very careful when using such products. Some may contain chemicals that can be harmful to your nails. Here are some simple steps you can employ in strengthening your nails:
The daily chores such as frequent washing and over-use of air conditioners may dry out your nail cuticle and also your skin. You should always keep a moisturizer in the desk of your work. Applying a moisturizer helps to strengthen your nails as well as keeping your skin cool.
If you are having weak nails, consider trimming them off as you try the other practices of making them harder or stronger. It is not easy for a shorter nail to break since there are fewer edges are exposed. You should also be very careful when trimming the nails, small cuts on the soft tissues may lead to nail bed infection.
Don’t Miss: How Do You Get Dip Nails Off
Leave Your Cuticles Alone
Its common practice to cut, push back, or try to get rid of cuticles altogether, but cuticles are not the enemy. In fact, the cuticle is the nails natural protective seal, according to Dana Stern, MD, a board-certified dermatologist and nail expert. Messing with your cuticles can do far more harm than goodeven if a nail technician is the one doing the handiwork. Dr. Stern says a compromised cuticle can leave the nails vulnerable and at risk of infection.
Michele Green, MD, a cosmetic dermatologist, agrees that poorly kept cuticles can have a domino effect. When your cuticles get dry or injured it can injure the nail bed and affect the way your nails grow out, Dr. Green says. She recommends moisturizing the cuticles with cream or cuticle oil to help protect and strengthen your nails.
Read Also: How To Get Your Child To Stop Biting Nails
Avoid Aggressive Manicure & Pedicure
The use of un-sterilized manicure and pedicure tools at a beauty salon is one of the causes for transmission of infections from one individual to another. It is good option to carry your own personal kit while you visit a salon for manicure and pedicure. Also, sometimes people get their cuticles trimmed leaving them open to infections. This might lead to an infection of the nail bed and would impede the growth of the nails along with making them weak. Make sure you get manicure and pedicure done at a professional salon to avoid all these problems and help grow your nails faster and stronger naturally.
Don’t Miss: How To Remove Contact Lenses With Nails
Best Overall: Duri Rejuvacote 1
There are plenty of skincare devices and tools and at-home gadgets on the market, but this is the first weve seen for your nails. Heat, red light therapy, and gentle vibrations work together to strengthen your tips and help promote growth. The LED light therapy technology is clinically-proven to energize cells below the skin surface, and you only need to use this for three minutes a day to help make nails healthywhich in turn leads to growth, explains Elle, who is a fan.
Home Remedy Nr 1 Coconut Oil & Honey
Warm three teaspoons of coconut oil andone teaspoon of honey in the microwave for about 20 seconds. Soak your nails inthe mixture for about 10 minutes. Do this every day for about a month to seethe full result. You can also wear cotton gloves and let the mixture soakovernight and have natural overnight nails treatment.
Don’t Miss: What’s The Best Polygel Nail Kit
Home Remedy Nr 3 Horsetail
Add one teaspoon of dried horsetail stemsin two cups of boiling water. Steep it for about 10 minutes and finally drinkit as a herbal tea to cure brittle nails and enhance nail growth. If you dontlike the taste, add some honey. Soaking your nails in this mixture can alsohelp you to grow long and strong nails.
How To Strengthen Nails: 9 Expert
Even if you have immaculate, smooth-to-the-touch nailsnary a fray in sightkeeping them strong is an entirely different story. Sure, your nails might not feel dry, or brittle, but that doesn’t mean you’re completely off the hook. You wouldn’t shrug off your daily skin care routine just because you don’t see any blemishes or areas of concern, would you? Same goes for nail care: The best offense, after all, is a good defense.
Experts would agreethey’ve weighed in on nine ways to strengthen your nails, so you can keep those tips in tiptop shape:
Also Check: How To Remove Powder Nails
Strengthen From The Inside Out
Along with addressing nails from the outside, all the experts we spoke with agreed that the right supplements can help strengthen your tips from the inside, out. One good option? Collagen. An essential protein for hair, skin, and nails, ingestible collagen peptides are easily incorporated into your daily routine and can help promote healthy nails.
“Collagen has really made a difference in the health of my nails. They feel resilient and stronger,” says Holford. Try: NeoCell Super Collagen Powder. Another good option? Biotin. The B vitamin is one of Tuttle’s top picks for strengthening nails. Choi adds that along with supplements, you can also get these internal benefits by focusing on incorporating biotin-rich and collagen-synthesizing foods in your diet, such as salmon, avocados, sweet potatoes, leafy greens, and nuts and seeds.
VIDEO: It’s Going To Be All About the Almond Nails This Summer
Choose A File With A High Grit Number
Did you know every nail file has an accompanying grit number? It’s typically a tiny number stamped either on the packaging or on the file itself, and it conveys how coarse the board will be against your nails. The higher the grit number, the softer the file.
In terms of maintaining strong nails, you’ll want to go with a file that has a higher grit number . “You want something that’s just a little bit more coarse than a regular buffer,” says Lim. No need to go scratching up the nail plate, here. If you can’t find a specific grit number on your file, Lim says you can just take your finger and run it across the board: “You shouldn’t feel much friction.”
Don’t Miss: How Do You Get Dip Nails Off
Home Remedy Nr 8 Diet For Nail Growth
A lack of nutrients is the most common reason for slow nail growth. Vitamin deficiencies make nails dull and brittle. A diet rich in vitamins, iron, zinc, calcium, and protein is highly beneficial for healthy nails. Therefore, having a balanced diet with fruits, vegetables, and nuts, but also protein-rich foods like eggs, almonds, yogurt, cheese, and buttermilk would be beneficial for making your nails stronger. Having jellies or other foods containing gelatin is also considered as a good natural cure for growing your nails faster.
You can always support your body with an extra portion of vitamins and minerals, as for example with our Zinc Capsules or our ZMA Capsules.
Don’t Overdo Hand Washing And Limit Contact With Cleaning Chemicals
As healthy as it can be to wash your hands frequently, overdo it and you’ll wreak havoc with your nails, says Stern. If you are in a profession where frequent hand washing is mandatory, she advises to use moisturizer as often as possible and rub a little extra around the cuticles several times a day.
When doing housework or laundry, Jamal says, minimize contact with harsh chemicals, including dishwashing liquid, by wearing rubber gloves whenever possible.
You May Like: How To Take Out Contacts With Nails
What Makes The Nails Unhealthy And Grow Slower
You cant get it wrong with what Dr. Holling stated on the reasons that make your nails unhealthy and grow slower.
Having a dry and short nail have a lot of reasons for being short and unhealthy and it ranges from frequently biting your nails, having low iron level, slacking on vitamin B, not applying hand cream frequently increased stress level and using nail polish for too long.
Having fungal infections like eczema and internal health conditions like heart, liver, kidney, or lungs problem.
And doctor Holling made it known that nutrition deficiencies or major health stresses like fevers or chemotherapy medications can damage the nails.
If you are healthy, just as air dehydrates your body so does it dehydrate your nails and the same cells that make up your skin are also the same cells that form your nail as explained by Cynthia Bailey the CEO of Dr. Bailey skincare.
You should also be aware that your genes can play a big role in your nail growth as well as aging? Although it varies from person to person and does not envy one its not everyone that can grow longer nails, thanks to genetics.
Rethink How Often You Use Polish
Beyond altering the look of your nail, nail polish can help serve as a protective layer. You want to have a coat on the nails a color, clear polish, or some sort of strengthener so that your nails can be protected by a barrier, says Yankee. Water can penetrate your nail plate because its porous, and this can make the nail softer and weaker. You want to add almost like armor or shield on top of it with polish. For this reason, she recommends having a coat on at all times, except for when youre doing the above overnight soak on your natural nails. Not a fan of color? No problem a clear strengthener such as OPI Nail Envy will do the trick. And one more tip: Make at least a week off every month from heavier enhancements like gel polish and acrylics, she advises.
Read Also: Get Contacts Out With Long Nails
Eat More Foods That Promote Strong Nails
Avoid yo-yo dieting, which can lead to vitamin deficiencies that may put the strength of your nails in jeopardy. Make sure you eat enough protein and calcium too, which are thought to promote nail health, says Robin Evans, MD, Connecticut-based board-certified dermatologist and clinical instructor at the Albert Einstein College of Medicine. Loading up on biotin-rich foods, such as veggies, eggs, and nuts, may also help.
When To See A Doctor
Nail health generally can be improved with proper, constant care, but always consult a doctor if the problem persists as it may signify an underlying condition.
Consider consulting your doctor if you notice the following symptoms in your nails:
- Dark streak under the nail
- Pink and white gradation of nails
- Detachment from the surrounding skin
Recommended Reading: How Do I Get Nail Polish Out Of Clothes
How To Make Your Nails Stronger: 5 Proven Methods
While you may have been getting your weekly manicures and pedicures, getting your frequent foot massages, and following those tips for smooth, healthy feet and hands, you may have forgotten about your nails. No, not the polish hue not the unique embellishment daubed over them but their overall health. A broken nail can be a real pain, especially if you just spent good money at the salon getting a manicure. If you suffer from nails that tend to bend, break, or are just plain brittle, then it may be time to look for ways to make them stronger. Strong nails can be an indicator of good health.
Avoid Gel Or Acrylic Nails
Constantly using gels or acrylic nail polish can damage a persons nails, causing them to peel.
According to the Skin Cancer Foundation, the UV light that people use to dry the polish also carries a potential risk. This is because UV light has links to both skin cancer and premature aging. The Foundation recommend applying sunscreen to the hands 20 minutes before a nail salon appointment as a preventive measure.
To help keep the nails strong and healthy, a person should take a break from gels and acrylic polishes or avoid using them altogether.
Recommended Reading: Taking Contacts Out With Long Nails
Apply Cuticle Oil Daily
Cuticle care is always a good idea, problem nails or not. That’s because dehydrated, frayed cuticles can lead to damaged nailbeds and infection if they’re left untreated rehydrating and moisturizing that surrounding skin is key for top-notch nail care. Add a cuticle oil to your daily routine: Many options include fatty acids and vitamins that nourish the nails and fill in any micro-cracks in the skin.
While using the dropper daily is enough to keep nails healthy, chief educator of Paintbox Evelyn Lim says you can use a cuticle oil up to three times a day if your tips are feeling especially dehydrated . “Apply cuticle oil at breakfast, lunch, and dinner. Why not?”
Upgrade Your Nail Polish Remover
When your manicure shows signs of chipping, it’s all too easy to pick up any old bottle of nail polish remover. But those containing high concentrations of acetone is extremely harsh on fragile nails and can dry them out almost instantly cue peeling, flaking and splitting.
Your best bet? Go acetone-free. These formulas might be gentler, but don’t underestimate their ability to leave your nails perfectly clean even after a jet-black mani. There are heaps of gentle yet effective formulas out there with the muscle to whip off remnants of polish in moments.
You May Like: How To Get Rid Of Ridges On Nails
Always Wear Them Clean And Well Cut
Cut them periodically as they grow to shape. This way, you avoid getting clothes caught in your nails. I also recommend that you get a good manicure with a professional regularly.
Cut your nails round and not square. Cut them in a round shape that helps reduce the risk of them breaking. This way, they will grow much more and better.
When we have a hard blow and break our nail, it is pulled out from the matrix. We should avoid that.
Home Remedy Nr 4 Moisturize
Nails that are dry and brittle easily break and split. To make your nails stronger and prevent them from breaking, massage your nails with tea tree oil, almond oil, jojoba oil, flaxseed oil, pumpkin seed oil, or vitamin E oil. Do this every day for about 10 minutes.
Pro Tipp: Womens Best True Beauty Collagen Drink is perfect to further support your hair and nails. It is rich in collagen and high-quality hyaluronic acid and strengthens your nails from the inside.
Don’t Miss: Best Way To Hang Heavy Pictures Without Nails