Clean Socks And Shoes
Regularly changing your socks and shoes can also cut down on the growth of unwanted foot fungus. Both socks and athletic shoes can also be washed in hot water to rid the growth of yeasts and fungi that may be growing on the fabric. Some shoes can be machine dried. Drying shoes in the sun is another option when cleaning footwear.
Adding a half-cup of baking soda or one cup of vinegar to the washing machine can help eliminate bacteria or fungus on socks or shoes.
Boots and other footwear that are not machine washable could be wiped out with a vinegar and water solution or sprayed with an over-the-counter antifungal spray. Medicated powders are also helpful in treating shoes for foot fungus.
Allowing the feet to breathe by taking off shoes and socks when possible can prevent fungal growth. Protect your feet by wearing breathable footwear and clean socks. Antimicrobial socks and shoes made from bamboo, copper, or specialty fabrics are also available. They can help reduce unwanted bacteria and yeast from growing in your footwear.
A proactive approach to keeping your feet clean and dry can prevent the spread of toenail fungus. You can wash or soak feet with warm soapy water or a foot bath using everyday household items. Soaking your feet in an all-natural, homeopathic concoction can be beneficial in reducing or eliminating toenail fungus.
What The Experts Say
The most common presentation of toenail fungus is a white/yellow discoloration of the nail that is thick and filled with yellow/white keratin debris. The more severe the toenail fungus, the thicker the nail, and the more nails involved makes it that much harder to treat the nails even with effective therapies.” Orit Markowitz, MD, founder and CEO of OptiSkin treatment center in New York City.
Why Does It Develop
A fungal nail infection occurs from the overgrowth of fungi in, under, or on the nail. Fungi thrive in warm, moist environments, so this type of environment can cause them to naturally overpopulate. The same fungi that cause jock itch, athletes foot, and ringworm can cause nail infections.
Fungi that are already present in or on your body can cause nail infections. If you have come in contact with someone else who has a fungal infection, you may have contracted it as well. Fungal infections affect toenails more commonly than fingernails, likely because your toes are usually confined to shoes, where theyre in a warm, moist environment.
If you get a manicure or pedicure at a nail salon, be sure to ask how the staff disinfects their tools and how often they do it. Tools, such as emery boards and nail clippers, can spread fungal infections from person to person if theyre not sanitized.
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How Do Dermatologists Treat A Fungal Nail Infection
Treatment usually begins with your dermatologist trimming your infected nail, cutting back each infected nail to the place where it attaches to your finger or toe. Your dermatologist may also scrape away debris under the nail. This helps get rid of some fungus.
To completely get rid of the infection, most people also need one or more of the following treatments:
Medicine you apply to the nail: If you have a mild infection, a medicine that you apply to your nails may get rid of the infection. This treatment helps keep new fungus out while the nails grow. Fingernails typically grow out in four to six months. Toenails take longer, usually takes 12 to 18 months.
Probably the most difficult part of this treatment is remembering to use it as often as prescribed. Some treatments must be applied every day. Others you apply once a week. To get the best results, its essential that you apply these medicines exactly as directed.
The US Food and Drug Administration has approved the following medicines that you apply to the nail to treat nail fungus:
Side effects from these medicines are generally mild. Possible side effects include redness and swelling, an ingrown toenail, and stinging or burning when you apply the medicine. In clinical trials, none of these side effects caused patients to stop using the treatment.
The FDA has approved the following systemic medicines to treat nail fungus:
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The Supplements And Medicine For Fungus Removal
You can treat the toenail fungus through internal treatments. It is possible by working on your immune system, and letting the body clean the toenail fungus on its own.
Many supplements are exclusively designed to treat toenail fungus or any other skin infection. They may contain probiotics, immunity boosters, anti-inflammatory, and antioxidant compounds. These supplements are going to make your body stronger and treat toenail fungus internally.
When Should I Call The Doctor
In rare cases, toenail fungus can cause an infection called cellulitis. Without prompt treatment, cellulitis may pose a serious danger to your health.
You should seek treatment guidance from a trusted healthcare provider if you have:
- Circulation problems.
- Redness, pain or pus near the toenail.
- Weakened immune system.
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How Do I Get Rid Of Fungus Under My Toenail
Often, you can take care of a fungal nail infection at home: Try over-the-counter antifungal nail creams and ointments. Several products are available. If you notice white markings on the surfaces of the nails, file them off, soak your nails in water, dry them, and apply the medicated cream or lotion.
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- Again the goal is to exfoliate your skin as much as possible before you even need these products.
- At this point, this will really help keep your toenail fungus and foot fungus way for as long as possible.
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Causes Of Nail Fungus
The nail fungus enters through an opening on or under an injured nail. A loose nail can therefore very easily be the forerunner of fungal nail infection. The cavity under the loose nail, besides perhaps getting fungally infected, may cause the nail-bed to form a granular layer of abnormal cells on its surface. After six months of detachment, this layer is likely to prevent the adhesion of any new nail tissue, possibly leading to permanent deformity. Nail Magazine, 1 Dec 1997 Richard K Scherr
Fungal spores can remain viable in certain conditions for months and can be contracted in several ways such as wearing fungal infected shoes, wearing wet socks, wearing ill-fitting shoes, and through an injury to the toenail that presents easy entry for the nail fungus.
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Why Must One Use Antifungal Nail Polish
Most of the anti-fungal nail polishes are made up of safe ingredients that will not cause any harm to the skin or the nail. It is advisable for all those people suffering from any kind of chronic disease as it can get quite tough to treat the toenail when infected.
As there are several types of nail polishes available in the market, one might not be able to differentiate between the safe ones. Moreover, not many vendors care about it, unless the buyers are interested in buying the safest nail polishes. Chemicals used in the nail polishes generally are not very safe for the skin.
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What Are Treatments For Toenail Fungus
Do you need to treat your nail fungus? Maybe it doesn’t hurt, and the yellow, thick nails don’t bother you.
But nail fungus doesn’t go away by itself. And if you don’t treat it, there’s a chance it could get worse. It could spread to other nails or through your body. It could cause pain when you walk.
There are a number of ways to take care of it, including:
Nonprescription options. You can buy antifungal creams, gels, and nail polish at the store and online without a prescription. You might want to try one of them first if the infection doesn’t look bad. Some people also swear by home remedies like menthol rub, tea tree oil, mouthwash, or snakeroot extract — but studies show mixed results.
Prescription polish and creams. Your foot doctor will likely trim your nail and file away its dead layers. They may also take a piece of your nail and send it to the lab to make sure itâs really a fungus and to find out what type it is.
The doctor might suggest an antifungal drug that you paint on your nails. This may work on its own, or they may suggest you take it with antifungal pills.
Prescription medications. One of several antifungal pills may help. They work, but it may take many months to do the job. They also come with side effects like nausea, vomiting, and headaches. They may cause liver damage too, so your doctor will watch you closely while you take them. Be sure to tell them about any other meds youâre taking — some antifungal pills might not work well with them.
What Are The Causes Of Yellow Nail Syndrome
The exact cause of yellow nail syndrome is unknown.
This condition can start sporadically for no apparent reason, which occurs in most cases. Even so, in rare cases, its believed it may run in families. A mutation of the FOXC2 gene which causes a disorder called lymphedema-distichiasis syndrome may play a role in developing yellow nail syndrome. More research is needed to confirm this, as other literature currently reports that there is no known genetic factor for yellow nail syndrome.
Another belief is that yellow nail syndrome results from problems with lymphatic drainage. Improper circulation and drainage of lymph allows fluid to collect in the soft tissue under the skin, which may slowly turn nails yellow.
Yellow nail syndrome can also develop on its own or occur with certain types of cancers, autoimmune diseases like rheumatoid arthritis, and immunodeficiencies.
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Who Gets Toenail Fungus
Men are more likely to get it than women. The older you are, the better your chances are, too. People who have diabetes, athlete’s foot, or a weak immune system, who smoke, or whose family members have it are also at a higher risk. If you spend a lot of time in the water or you’ve injured your toenail, your odds for getting toenail fungus go up.
What Other Conditions Can Be Mistaken For Fungal Nails
Here are some other conditions you may have instead of fungal nails:
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What Causes Toenail Fungus
It is very unlikely that a few exposures to an unclean environment will cause a fungal infection. Walking barefoot once or twice in a public shower will not generally spread the infection. Similarly, it is also unlikely that a single visit to a pedicurist will cause the infection. Lengthy exposure to a contaminated environment is often required in order to contract the fungal infection although individuals may be more susceptible to fungal infections than others.
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Tips To Prevent Fungal Nail Infections
Making a few simple lifestyle changes can help prevent a fungal infection of the nails. Taking good care of your nails by keeping them well trimmed and clean is a good way to prevent infections.
Also avoid injuring the skin around your nails. If youre going to have damp or wet hands for an extended amount of time, you may want to wear rubber gloves.
Other ways to prevent fungal infections of the nails include:
- washing your hands after touching infected nails
- drying your feet well after showering, especially between your toes
- getting manicures or pedicures from trustworthy salons
- avoiding being barefoot in public places
- reducing your use of artificial nails and nail polish
Products to help you avoid nail fungus
If youre prone to excessive moisture around your fingernails or toenails, consider buying:
Prevention And Treatment Of Toenail Fungus
Once its taken hold, toenail fungus can be hard to kick. Here are some techniques for the prevention and treatment of toenail fungus.
Anyone who enjoys wearing open-toed sandals in the summer knows how good it feels to have healthy-looking toenails. But good looks arent the only reason to keep your toenails in top shape. Fungal infections of the toenails also known as onychomycosis donât go away on their own, and if left untreated, the fungus will spread and can eventually destroy the nail.
If you have comprised blood flow, theres even more reason to safeguard your toenails, since youll have trouble healing, says Ami Sheth, a doctor of podiatric medicine in Los Gatos, California, and a spokesperson for the American Podiatric Medical Association. And once you have a wound, you can get fungal skin infections, which can lead to a subsequent bacterial infection if the skin breaks down, notes Dr. Sheth.
However, because toenail fungal infections are typically painless, people are often unaware that they have a problem unless they are inspecting their feet regularly.
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What Is A Fungal Nail Infection
Fungal nail infections are a common problem that can affect any nail, but most often affects the toenails.
They’re caused by the growth of fungal spores that make their way between the toenail and the skin underneath the nail bed. The spores feed off the skin or the keratin in the nail.
The type of fungi responsible for athletes foot, another common foot condition that affects the skin mainly between the toes, can cause the infection to spread to the nails.
More rarely, fungal nail infections can be caused by other types of fungi, usually yeasts, which tend to attack nails that are already damaged because they are easier for the fungi to invade.