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How To Grow Your Nails Fast

Home Remedies To Grow Nails Faster And Stronger Naturally

5 Ways to Grow Your Nails FAST!

In general the fingernails tend to grow 3.74 mm in a month, but the specifics may vary from one individual to another. Most of the time we end up trimming them in the process because they get chipped, damaged or broken. So, we struggle with growing our nails long.Although, we can use acrylic nails or nail extensions there is nothing great if we can grow our nails naturally. When the nails become weak, it breaks and won’t grow long. There are several reasons behind it that include improper dietary habits. Nails are made up of protein called keratin like our hair. So to grow your hair faster you need to add protein rich food in your diet. Fingernails tend to grow quicker and faster than the toenails. However, there are certain factors which retard the growth of nails in certain individuals which can be addressed.Try these below mentioned remedies to grow nails faster and stronger naturally.

Use A Cuticle Oil Daily

According to Ama Quashie, session manicurist and founder of Ama salon, the secret to growing your best nails is: hydration, hydration, hydration. ‘To have strong nails, they need to be healthy and to be healthy, they need to be hydrated,’ she says. ‘Cuticle oil works by hydrating the cuticle and nail bed, which is why it’s such an important step in nail care, whether you’re growing your nails or simply want them to look their best.’

Her favourites? Skip the pricey branded bottles and opt instead for organic Dadi oil or a simple jojoba: they’ll do the job just as well and don’t cost the earth.

Do You Skip The Base Coat

As for makeup, priming your face is of utmost importance for the makeup to stay longer, likewise, trust base coat to let your nail paint stay for a long time. Be it a neutral shade or a bright one, before putting on any nail color, applying a base coat is a must. This will provide a protective layer to your nails and will help your nails stronger and healthier.

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Use A Keratin Treatment

Found naturally in nails, it’s responsible for making them flexible but don’t let that word put you off. It doesn’t mean they’ll be thin, fragile or bendy, but fortified and much less likely to chip.

Pro Tip: It might sound obvious, but Quashie’s top piece of advice is actually the easiest way to keep your nails looking as good as possible. ‘Don’t use your nails as tools remember, be gentle!’

Foods That Make Your Nails Stronger

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It is more than a known truth that to have a healthy body, skin, hair and even nails, one must be mindful of their diets and foods they consume. Our food intake has a direct effect on the way our body functions. If you want to know how to make your nails grow faster, you should make sure you’re consuming growth-inducing nutrients. Read on more about the food that helps in making your nails grow faster.

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Invest In A Nail Hardener

The primary thing worth remembering when on a quest to grow nails faster is to make sure they don’t break. You can invest in a keratin-based nail strengthener that will curb the breakage and will grow nails faster. Nail strengtheners are good, especially for those of us with brittle and thin nails. However, keep in mind that it’s always better to use them in concoctions with better moisturizing habits to enhance healthy growth.

Wear Gloves When Doing Manual Labor

We forget how much wear and tear our hands go through: typing away at keyboards, doing things around the house, gardening, lawn work, oh how the list goes on. Do this hard enough and it can even result in trauma to the nail, which very often results in peeling and breakage. But it can be simple, things, too: “Things like opening a can of soda can potentially cause that too,” says Lin.

Also: It will protect your nails from any harsh ingredients. You might have swapped your acetone polish remover, sure, but think about other ways your nails are exposed to chemicals on the daily. For example, if you have traditional dish soap in your kitchen. “It might be a small step, but over time you’ll notice the difference in your health and the appearance of your nails,” says Lin.

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Always Wear Them Clean And Well

Cut them periodically as they grow to shape. This way, you avoid getting clothes caught in your nails. I also recommend that you get a good manicure with a professional regularly.

Cut your nails round and not square. Cut them in a round shape that helps reduce the risk of breaking. This way, they will grow much more and better.

When we have a hard blow and break our nails, it is pulled out from the matrix. We should avoid that.

Excessive Gel Nail Or Acrylic Manicures

How To Grow Your Nails FAST In Less Than A Week-Natural Method

I know, I know, its a vicious cycle.

Your natural nails look awful, so you constantly have them done.

But, if you want them to grow faster and stronger, you have to let them have a break every once in a while.

Even when its done properly, the removal of gel and acrylic nails causes damage and weakens your natural nails.

Ideally, you need to give your nails 2 to 3 weeks of no treatments so that they can recover from the stress of constant manicures.

If you absolutely cannot go naked, then try alternating between a gel or acrylic and a normal manicure.

I have a confession to make. Im a peeler!

Theres just something so damn tempting about that first tiny chip, just begging to be touched.

Then, before I know it, Im picking and peeling the day away.

The worst thing about picking off polish this way is that it pulls the top layer of your nails off with it, leaving them paper-thin and utterly useless.

Do yourself and your nails a favor and dont be impatient like me.

Something I have found helpful in stopping the peeling/picking habit is to buy nail polish remover wipes.

You can keep them in your bag so that if your nails chip you can remove the polish to stop you being tempted!

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How To Protect Nails From Breaking

  • Never apply thick layers of nail polish. Instead, we recommend using three thin layers to paint the nail to be removed faster and with an even finish.
  • Say no to quick-drying, as it causes dehydration of the nail.
  • Dont apply the nail polish without a base underneath, and this way, you will avoid it staining.
  • Never cut the cuticle it takes care and protects the nails from some infections. If you do it regularly, the cuticle will become thicker and more rigid they will be weaker and weaker.
  • Try to file always in the same direction because if you do it back and forth, the nail will break, and it will end up cracking.
  • Do not apply nail polish continuously because they contain harmful substances that can turn the nails yellow. Instead, let the nails rest from the nail polish compounds. They need to be natural to regenerate.
  • Please do not use your nails as a tool because they are not a working tool. For example, please dont use it to remove labels or uncover cans because this weakens the nail structure. If you are going to perform a task like this, use scissors, knives, or spatulas.

Myths About Nail Growth

Nail tissue is already dead by the time it is long enough to paint, so painting will not affect growth.

It is also a myth that applying vitamins directly to the nails can help them grow. These remedies are unlikely to help. At best, they strengthen the nail and prevent it from breaking.

No specific nail polish, such as a gel or powder, can improve nail health. In fact, some products, particularly those that require harsh methods for removal, may have adverse effects on nail health. The acetone that people use to remove gel nails can weaken nails despite the gel polish making them appear strong and healthy.

Understanding how nails grow can support lifestyle changes that promote nail health.

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Theyre all here and ready to answer your questions online or by phone. Keep asking questions until you get the answer you need.

  • Exposure To Toxic Chemicals

Exposure to strong chemicals or cleansing agents found in soap, toilet cleaners, etc. may also cause corneal damage in nails, making them soft, weak, and easily broken. In this case, you may notice that the nails grow very slowly.

  • Nails Often Get Wet

Regular hand washing, laundry, cooking, house cleaning make your hands wet and nails soft. At that time, nails are very easy to break.

  • Lack Of Moisture

In winter, many people have a habit of using heating equipment in the home. This inadvertently reduces the humidity in the room and indirectly affects your body, specifically making your body susceptible to dehydration, from which your nails are brittle.

  • Unhealthy Diet

Slowly growing nails may also be the result of poor nutrition due to an unhealthy diet. Some factors that aggravate this condition include deficiency in protein, vitamin C, folic acid, iron, calcium, and zinc.

  • Stress

Extreme and frequent stress is one of the causes that may lead to hormonal imbalance in the body. This may significantly affect the health of your nails because the nutrients in your body will not be fully provided to all organs.

  • Menopause
  • Old

As we get older, the nails may appear rough and yellow due to lack of moisture in the nails. As a result, nails are weakened. Then, the slow growth of nails is unavoidable.

  • Bad Habit

How To Grow Strong Nails Naturally: Is There Something I Should Be Eating

Grow nails faster is the dream  and healthy nails are ...

‘Nails can be a key indicator of your absorption of nutrients and vitamins, and can make you aware of a number of health issues, especially gut health,’ says Eve Kalinik, Nutritionist at beauty salon Young LDN.

‘This is why you should eat lots of fibre, fruit and vegetables and take a probiotic.’

But that’s not all. ‘The vitamin Biotin is a key ingredient in ensuring the growth of your nails,’ says Alison Gray, Senior Beauty Therapist at Rainbow Room’s International’s Royal Exchange Square Salon.

This can naturally be found in foods such as nuts, cooked eggs, whole grains, bananas and cauliflower.

To grow your nails fast, remember your 8 glasses of water a day

Gray also asks us to think about our water intake.

‘Drinking a lot of water also helps.’ Why? ‘Like our skin, our nails can also become dehydrated and brittle, so its important to stay hydrated to avoid this from happening and keep our nails looking and feeling their best.’

Don’t file nails that are fresh out of the bath or shower

Only file your nails when they’re completely dry, says Gray. ‘If you’re doing a manicure at home, this is important, as filing wet nails can cause to splitting.’ A smooth nail file is also a must, to avoid tearing.

To grow your nails, step away from the fakes

If you’re using glue to applying fake nails, it may be wise to take a step back from the glue.

Head to the salon to check on your nail health

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Understanding The Growth Rate

Fingernails are made of many layers of hard protein. This protein is called keratin, and the fingernails are actually a good indicator of your overall health.

When your nails are healthy, they should be smooth and hard, and free of any grooves and dents. Healthy nails are consistent in color. As mentioned, your nails grow at a fixed rate.

That growth rate is fixed for everyone. Now, they might grow slower in some cases, or faster. And that depends on your care for your nails.

Does Coconut Oil Help Your Nails Grow Faster

Coconut oil for nails is one of the many ways that you can promote healthy nails without having to go through any of the hassles that come along with trying to grow healthy nails at home.

When you choose to take the route of taking a supplement, be sure that you are choosing one that contains the nutrients and vitamins that will help you grow faster.

Some of these nutrients include vitamin A and B6 as well as potassium and magnesium. You may also want to consider starting a regimen that includes aloe vera or capsaicin on a regular basis.

These herbs are both natural ingredients that can help promote the growth of your hair and nails. You can also look into different recipes that you can make at home if you prefer not to take a supplement.

If you are looking for a way to make sure that your nails grow faster, try using Castor or coconut milk for treatment. Both of these items are available in drug stores and are fairly inexpensive.

There are also a variety of natural remedies that you can make at home for the treatment of common nail fungus infections. Be sure that if you choose this route that you find a remedy that will suit your needs and do not end up causing more harm to your nails by using something that is too strong.

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Take Biotin Or Collagen Supplements

So much about nail health and growth comes down to diet. In fact, your nails can act as something of a canary test to your overall health, with breakage or slow growth signaling dietary, mineral, and vitamin deficiency. “Pay attention to your diet,” explains Amy Lin, the founder of sundaysa nail care brand focused on wellnessabout strong nails. “Your nails are made of proteins and naturally need a lot of vitamins.”

Well specifically, your nails consist of the protein keratin , so it’s important to make sure you’re getting your fill of keratin-building amino acids. Two of the most popular ways to do so are biotin and collagen supplements, as they tend to be the most effective in supporting nail health.*

First up: Biotin has been shown to support thickness and firmness of nails in several human studies.* One study, in particular, found that those who took biotin supplements had 25% thicker nailbeds than the placebo group.* In terms of collagen, another study showed that when patients took collagen daily for 24 weeks, their nail health was better maintained, including faster growth rates, reduced breakage, and improved appearance.*

How To Grow Your Nails

How to GROW YOUR NAILS FAST*!!! (actually helpful information)

A set of natural-looking nails are something most women dream of…and today we’re going to help you make this dream a reality!

Learning how to grow your nails goes way beyond polishes and filing. The nail is a complex thing and in order for it to grow and strengthen, it must be cared for and nourished correctly.

Editor’s Note: This post was originally posted in August 2016 and has been completely revamped and updated for accuracy and comprehensiveness in January 2019.

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Nail Growth With Olive Oil

Just like Vaseline and lemon, using olive oil is another very crucial way to grow your nails naturally at home. Olive oils contain rich vitamin E contains, which moisturizes your skin to its core, promoting faster and healthier growth of nails.

Step 1

The first step is to take a bowl of olive oil and heat it in a microwave. Warm olive oil is the right way to go to allow your nails to inhale all the vitamin E essence.

Step 2

After it is heated, either gently massage your nails with some drops of olive oil or directly dip your nails into the bowl for 20 minutes.

Step 3

Wear a pair of cotton gloves and leave them overnight.

Fun fact, if you prefer Vaseline, you can simply mix Vaseline with a few drops of olive oil. This will only promote more nutritious and shinier nails.

Vitamins For Nail Growth

There are many vitamins that help your nails grow faster. Because of this, if your body lacks the vitamins mentioned below, then you need to pay attention to your diet. If you add these vitamins to your diet, then your nails will start growing faster.

Egg Eggs contain a lot of protein and it is very essential for the development of the body. By consuming it our hair, bones and nails become strong. Eggs are rich in Vitamin D, Biotin and B12. Biotin helps strengthen your nails.

Beans Beans also contain a lot of biotin, with the help of which nails grow. A study has revealed that the consumption of biotin increases the thickness of nails by up to 25 percent. For this reason, you must include beans in your diet.

Oats Not only biotin but also zinc and minerals are necessary for nails. Also you will easily find oats in the market.

Sunflower seeds Sunflower seeds are rich in copper and manganese. You can eat it by sprinkling it on bread and other foods.

Salmon- If you eat seafood then salmon is best for you. Salmon contains nutrients that help strengthen bones and nails.

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Can Coconut Oil Grow Your Nails In 3 Days

Can coconut oil grow your nails in 3 days? For years Ive wondered if this wonder oil could help grow nails. Its true that it can help the growth and health of your nails and also help to protect them from damage due to dryness or too much exposure to the sun. But can coconut oil grow your nails in 3 days?

The thing is, this particular oil isnt produced in your typical fruit or vegetable oil form. Coconut oil is extracted from a specific kind of coconut tree which grows on the Indian Ocean. This specific oil is only produced a few times a year, making it hard to find at grocery stores.

However, its very effective and can grow nails in a matter of days. Whats more is that you dont need to grow your own coconut oil to reap its benefits-you can buy it at the store.

So, can coconut oil grow your nails fast? The short answer is yes. You can grow nails by ingesting it, but the best way to grow nails fast is to apply it directly to the nails. Apply the oil daily for at least 3 days, then expect nails that grow quickly and look better than ever.

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