Avoid The Use Of Polishes And Fake Nails
The constant use of fingernail polish and fake nails can contribute greatly to the weakening of the superficial layers of our nails. Therefore, if you want to strengthen your fingernails, you should stay away from these products as much as possible.
In the case of fingernail polish, you should look at the labels and make sure theyre free of the following substances:
- Dibutyl phthalate
The best fingernail polish formulas are those that are water-based and contain natural ingredients. Pharmacies and stores that sell cosmetics are already selling more and more brands that contain these gentle, fingernail-friendly components.
It Is Possible With Extra Care To Grow Your Natural Nails As Long As Acrylics Or Tips Done In The Salon
Shirley Cheng, an NYC-based editorial manicurist and nail artist shared her solutions for nails that have seen better days.
My secret weapon for strong healthy nails is cuticle oil. Think of it as conditioner for your nails and skin. When you consider of often you wash your hands daily, imagine if you did that to your hair without conditioning. It would be a wreck, she said. Look for a cuticle oil that is jojoba oil or Vitamin E based. The molecules in these are small enough to penetrate through gel or polish and into your nail. Avoid coconut oil or mineral oil, as these just sit in top of your skin. Bonus: cuticle oil also helps your mani last longer. Frequent washing and everyday activities can make the product brittle causing it to chip. Oiling keeps the product flexible.
Shirley suggests a pro solution too, available at most salons:
“If your nails are already damaged, try asking your nail professional for IBX. It is a nail repair treatment that actually penetrates into the top layers of your nail, similar to what Olaplex does for your hair,” she said.
How Long Do Acrylic Nails Last
Once applied and cared for correctly acrylic nails can last for 6-8 weeks without chipping, peeling, lifting, or cracking.
But acrylic nails will need to be filled in every 2-3 weeks to cover the gap at the back of your nails created from the growth of your natural nails.
Now even if the acrylic nails are applied correctly, the exact lifespan of the nails will vary, this is mostly due to:
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Choose Your Nail Products Wisely
The use of different nail polishes to increase the appeal of your nails is a common practice. However, nail polishes that contain toxic chemicals must be avoided as they can weaken your nails and make them brittle. These chemicals include camphor, formaldehyde resin, TPHP, dibutyl phthalate, toluene, and xylene.
Moreover, the use of nail polishes is often coupled with the frequent use of nail polish removers such as acetone. These products can strip the natural oils from your nails, leading to weak and brittle nails. The chemical-laden nail polish removers can also dehydrate your nails and cause discoloration, keratin granulations, splitting, and peeling.
It is suggested to use alternate products such as acetone-free nail polish remover pads for this purpose. This also eliminates the risk of gamma-butyrolactone poisoning, which usually happens when children accidentally ingest acetone-based nail polish removers that contain this harmful compound.
Another common nail beauty product to stay wary of is acrylic nails and acrylic gel manicures, especially from unlicensed salons. This artificial nail technique can increase the risk of nail and cuticle infections and conditions such as contact dermatitis.
Home Remedy Nr 1 Coconut Oil & Honey
Warm three teaspoons of coconut oil andone teaspoon of honey in the microwave for about 20 seconds. Soak your nails inthe mixture for about 10 minutes. Do this every day for about a month to seethe full result. You can also wear cotton gloves and let the mixture soakovernight and have natural overnight nails treatment.
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How To Get Strong Nails
This article was co-authored by Mohiba Tareen, MD. Mohiba Tareen is a board certified Dermatologist and the founder of Tareen Dermatology located in Roseville, Maplewood and Faribault, Minnesota. Dr. Tareen completed medical school at the University of Michigan in Ann Arbor, where she was inducted into the prestigious Alpha Omega Alpha honor society. While a dermatology resident at Columbia University in New York City, she won the Conrad Stritzler award of the New York Dermatologic Society and was published in The New England Journal of Medicine. Dr. Tareen then completed a procedural fellowship which focused on dermatologic surgery, laser, and cosmetic dermatology.There are 11 references cited in this article, which can be found at the bottom of the page.wikiHow marks an article as reader-approved once it receives enough positive feedback. In this case, 100% of readers who voted found the article helpful, earning it our reader-approved status. This article has been viewed 259,365 times.
Weak fingernails can lead to splits, ragged edges, or painful hangnails. Despite many popular and dubious beauty tips, there are really only a few solutions that work. For most people on a healthy diet, daily moisturizing and a switch to gentle nail care routines are the only changes worth considering.
Stick To A Healthy Diet
One of the keys for how to strengthen nails is maintaining a healthy diet. Foods like blueberries that are full of antioxidants help protect your bodys cells from free radical damage, while leafy greens provide the iron you need for nail strength. Magnesium-rich almonds are great for smoothing your nails vertical ridges found a study published in the Austin Journal of Nutrition and Food Sciences. Any nutritional deficiency could potentially affect the health of your nails so eat a wide variety of fruits, vegetables, whole grains and lean proteins.
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Do You Chip Off Your Nail Polish
Many women have this habit of chipping off their nail paints when they are done with it. This needs to stop. If you want your nails to remain healthy and strong, chipping nail paints by fingers, teeth or anything else apart from a decent nail polish remover is a big no. This practice makes your nail weak, brittle and may also cause infections.
Avoid Acetone As Much As Possible
WebMD warned that, “The one product that all dermatologists agree you should avoid if you have brittle nails is acetone nail polish remover. It has been documented time and again that it strips the nails, causing them to become brittle.” Luckily, there are tons of polish removers out there that are acetone-free.
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Always Apply Base And Top Coats
Base and top coats are especially helpful when your nails are on the weaker side because they provide your nails with an additional protective barrier from things like dehydration and breakage, says Dr. Evans. Essies Grow Stronger Base Coat leaves nails nourished and protected, for example, while the brands Good to Go Top Coat protects your mani from chipping and peeling.
Hydration Will Strengthen Your Nails
Now that the gel-dip-acrylic is off, the key is to moisturize, moisturize, moisturize. “Prolonged use of gel manis and acrylics dehydrates your nails, making them dry, brittle, and fragile,” says manicurist Jin Soon Choi, founder of JINSoon nail polish and salons.
A cuticle oil is your BFF for imparting deep hydration. Focus on slathering it not only on the nail itself, but also massaging it well into the cuticle the cuticle is where new, healthy nail growth will start so it’s important to nourish and hydrate this area, says Choi.
One best-seller to try: CND Solar Oil Nail and Cuticle Conditioner. Holford also likes using straight up jojoba oil, which can strengthen nail beds and boost healthy nail growth. She recommends applying it three times per day for five days for the best results.
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Lemon Extract And Olive Oil
Both these ingredients are essential for our health. Be it consumed internally or applied externally, these two elements do wonders for our skin, hair and even nails.
Olive oil will penetrates in the cuticles of your nails to repair and strengthen them, while lemon heals brittle nails and work like a natural bleach. Make a mixture of 1 tablespoon of lemon extract added with 3 tablespoons of olive oil. Heat it slightly and then soak your nails. You can also dab the mixture with cotton and then massage. This is add shine and remove yellow stains.
If Your Nails Just Won’t Grow
The Issue: If it seems like your nails never, ever grow this could be down to bad circulation in your hands. If you have cold hands, your nails won’t grow as fast.
The Fix: One way to encourage growth is to treat them daily with a product like the Sally Hansen Nail Growth Miracle Serum. Massage into the root of the nail to help feed it, whilst increasing circulation and therefore stimulating nail growth.
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Avoid Rough Emery Boards
Those old-fashioned orange emery boards are too harsh for nails, causing small fissures and cracks that lead to breakage and tears, says Ravits. Instead, she says, file nails with a smooth, fine file and don’t saw back and forth. Instead, Ravits says, file in one direction only, and do it slowly and evenly to reduce risk of breakage.
Perfect Skin Serums And Everything You Need To Know A
Its no secret that serums are having a moment. Scroll through any skincare Insta-feed, blog or product junkies medicine cabinet, and youre sure to see the latest must-have skin serum popping up right between the cleanser and moisturizer. But what exactly is all the hype aboutand should you start to incorporate serums into your skin care regimen? To get the skinny, we reached out to Der…
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Ten Over Ten Celery Oil
Celery juice is trending as an overall health booster, and this capitalizes on some of the same benefits…for your nails. Celery seed extract improves thickness and minimizes the look of ridges, but this strengthening treatment also touts a long list of other beneficial ingredients, such as vitamin B3 and zinc to help harden nails and antioxidant-rich meadowfoam seed oil to protect them from environmental damage.
To buy: $26 tenoverten.com
Going Short Can Strengthen Nails
“Whether you realize it or not, when you have long nails you’re constantly hitting them on your keyboard, the door, you name it. People underestimate how much of an impact this has,” says Tuttle.
Keep your nails short and give them a chance to grow out stronger and healthier than before. The other upshot: Nails that aren’t in great shape look healthier when they’re shorter, adds Holford.
Bannon adds that giving yourself a mini “manicure” even if it’s just as simple as filing your nails every two to four days can prevent breakage and snags. If your nails are really in need of some T.L.C., repeat these manis for two to four weeks to see results and stronger nails.
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Remove Gel Polish And Acrylics Correctly
Okay, so technically this isn’t a repair tip, but do this first and it can save you from having to deal with a lot of potential problems. First and foremost, repeat after us: I will not pick off a gel manicure.
“Picking off gel is probably the worst thing you can do to your nails,” says celebrity manicurist Geraldine Holford. “The immediate effects are harming the nail plate because you’re removing the top layers of the actual nail along with your polish,” she explains.
“The long-term effects are thinning of the nails, harm to the nail bed, and irregularities on the nail plate and in growth patterns.” No thank you.
ORLY’s Senior Product Testing Manager, Kelly Bannon agrees, adding that even if you soak your nails to remove the polish, you can still damage your nails if not soaked long enough or if the topcoat barrier is not broken, prohibiting the remove to reach all the gel layers. She strongly recommends having your gels removed by a professional top prevent any damage.
Pro tip: Whether you’re having gel or dip removed, ask your tech to cover your hands in hot towels while your nails are wrapped up in the acetone-soaked cotton pads the heat will help speed up the process, explains Sarah Gibson Tuttle, founder and CEO of Olive & June.
If You’ve Got White Spots On Your Nails
The Issue: It’s usually thought that the white spots – known as leukonychia – that turn up all of a sudden as a sign of a calcium deficiency. That’s not the case. Mostly they are a sign of an injury that happened while the nail was growing in the nail bed. They’re like nail bruises, of sorts, and will grow out with the nail.
The Fix: Just like a bruise on your arm or leg, there’s sadly nothing you can do about them. Since these bruises happen below the surface of the nail, you can’t actually do anything about it except let them grow out, or yes, paint over them.
What Can I Soak My Nails In To Make Them Stronger
Soak your nails in a mixture of three tablespoons of olive oil and one tablespoon of lemon juice for 10 minutes. Follow this home treatment for about 10 minutes every day to strengthen your nails. Simply applying warm olive oil to the ends of your nails also serves as an effective treatment to grow your nails.
Furthermore, What do you feel if your nails are clean? Your nails should generally appear to be a pale sort of pink or mauve. And its not actually the nails themselves that are the color, its the tissue underneath. A nice healthy nail will have a pinkish or mauve hue as it reflects the color of the nail bed underneath, Dr.
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How can I harden my nails at home?
And luckily, nail strengtheners are fairly easy to DIY with products you might already have in your pantry.
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Why Are My Nails Soft And Bendy
Soft or weak
Soft nails might be caused by overexposure to moisture or chemicals think detergent, cleaning fluids, nail treatments, and nail polish remover. The fix: Avoid having chemicals around your nails. Weak nails are most likely associated with a deficiency in B vitamins, calcium, iron, or fatty acids.
Use Nail Hardeners Periodically
You can also use nail lacquers known as nail strengtheners, nail hardeners, and fortifying nail builders to help restructure and strengthen your nails. These strengthening varnishes contain jojoba oil, camellia oil, or kukui nut oil and form a hard, thick, shiny coat on your nails to help prevent nail damage.
You can also use serum strengtheners containing lactic acid, cationic hyaluronic acid, silicone, calcium, methylsulfonylmethane, bamboo extracts, wheat protein, saccharide isomerate, celery seed extract, and urea. These ingredients are absorbed by the nail, providing moisturization.
Also, the application of hydroxypropyl chitosan nail lacquer has been shown to improve nail structures and protect them from physical nail injuries.
Avoid the use of nail hardeners that contain parabens and formaldehyde as they can harm your nails, often causing conditions such as chromonychia, onycholysis, hyperkeratosis, and subungual hemorrhage.
In addition, make sure to use the OTC nail-strengthening hardeners for only a short time and sparingly. If you need nail hardeners for long-term use, consult your doctor for prescription solutions that moisturize the nails while strengthening them.
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Recommended Cuticle And Nail Oil
I recommend using a cuticle oil pen which is very portable and allows you to easily moisturize your nails and your cuticles to keep them healthy and prevent them from cracking.
Now one of the biggest causes of drying out is when you constantly wash your hands. So I highly recommend moisturizing your nails and cuticles every time you wash your hands.
And a Cuticle oil pen allows you to quickly and easily moisturize your nails
It contains Jojoba Oil which is by far the best oil to moisturize your cuticles and nails.
Add A Nail Strengthener To Your Routine
Prescription topical agents, such as Nuvail and Genadur, can help to strengthen weakened nails. While OTC nail hardeners can do the trick in the short-term, prescription strengtheners are the best choice for long-term use, since they contain chemicals that both increase the strength of the nail and trap moisture in to prevent future brittleness. Consistent and dedicated use of the nail hardeners is key for successful results, says Dr. Allawh.
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