Toenail Fungus Is A Common Problem
Its estimated that 10% of the population deals with stubborn toenail fungus.1
Not surprisingly, conventional medicines answer to this widespread problem is to prescribe antifungal pills that are often ineffective and come with serious side effects, ranging from rashes and GI issues to potential liver damage.2
However, as with all skin issues, I find that toenail fungus is typically an outward manifestation of an underlying health issue inside of your body.
After working with thousands of patients in my clinic, Ive seen time and again that relentless skin issuesincluding toenail fungus, eczema, dandruff, psoriasis, hives, athletes foot and ringwormare most often caused by Candida overgrowth.3Candida is a type of yeast that naturally lives in your body. However, when there is an overabundance of Candida, it disturbs a healthy gut balance.
So while you may be doing all you can to control your toenail fungus superficially, the key to eliminating the issue for good is to address the underlying cause of the infection.
Lets discuss how an infection in your gut can lead to nail fungus. Then, well cover the natural nail fungus killers you can take to rid yourself of nail fungus for good.
What Causes Nail Fungus
Tiny, microscopic organisms called fungi cause a fungal nail infection.
Many people pick up the fungi when they have skin-to-skin contact with someone who has a fungal infection such as athletes foot or ringworm on their hands.
Another common way to get a fungal nail infection is by walking barefoot in a warm, moist area such as a pool deck or locker room. These fungi thrive in warm, moist areas.
You can also get a fungal nail infection by sharing an infected nail clipper or towel.
But you dont have to catch it from someone. You can get it if your nails are frequently moist or you often wear sweaty socks and shoes.
The fungi usually infect a nail by getting into a:
-
Small cut in the skin surrounding your nail
-
Crack in your nail
The area under a nail gives fungi a warm, moist place to grow. The infection can then spread to other nails and even your skin.
ReferencesGupta A and Brintnell W. Onychomycosis: A complex disease? Poster presented at: 69th Annual Meeting of the American Academy of Dermatology 2011 Feb 4-8 New Orleans.
Gold LFS and Rosen T. Onychomycosis: Diagnosis, treatment, and prevention strategies. Dermatology News . March 2016:2-15.
Verma S and Heffernan MP. Onychomycosis. In: Wolff K, Goldsmith LA, et al. Fitzpatricks Dermatology in General Medicine . McGraw Hill Medical, New York, 2008: 1817-20.
Preventing Toenail Fungus From Spreading
While you canât avoid contact with the microscopic organisms that cause toenail fungus its present anywhere that is warm, dark, or moist keeping your feet clean and dry and clipping your nails properly can help prevent an infection.
For fungus to grow, there needs to be some type of trauma to the nail where the nail-skin junction, or natural barrier, is disrupted, says Sheth. For example, from a pedicure, ill-fitting shoes, or the repetitive trauma of running or hiking that causes the nail to lift or get pressed on from shoes or boots.
Still, some people are more vulnerable than others, she adds. Some people have it only on one toe or one foot, and some have lived with a partner who has it but they never get it,â Sheth says. âAnd for some you see it in their entire family. Itâs not as straightforward as it seems, and itâs an annoying problem.
If you do get a toenail fungus infection, these measures can help stop it from spreading:
Getting rid of established toenail fungus can be difficult. Successfully eliminating it depends on careful adherence to a treatment plan.
âWhat happens over time is that the fungus breeds in the nail tissue and goes from being just a little bit on the nail, to a really discolored and thickened nail, to a nail that is totally embedded with fungus,â explains Marlene Reid, a doctor of podiatric medicine in Naperville, Illinois, and a spokesperson for the American Podiatric Medical Association.
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Toenail Fungus Treatment Complications
Here are some things to think about when deciding on a nail fungus treatment.
If you have a disease like diabetes, your doctor will make sure you treat nail fungus. This illness often makes you more likely to have other problems from minor foot issues.
You may not be able to take antifungal pills because of side effects or because they donât work well with other drugs you take. If that’s the case, try a product that goes onto your nail. Your doctor will call this a topical treatment.
Be patient. Your nails may not look “normal” after treatment. It can take as long as a year to 18 months for your nail to grow out a fungus.
Risk Factors Associated With Toenail Fungus
Certain health conditions and lifestyle factors can make you increasingly vulnerable to developing nail fungus:
Health: You have a greater chance of contracting a fungal nail infection if you suffer from one or more of the following issues:
- Other fungal skin infections, such as athletes foot or ringworm
- Increasingly brittle, crumbly, or ragged nail
- Nail that appears warped or distorted in shape
- Nail that appears dull without any luster
- Dark color, caused by the accumulation of debris under your nail
- Slightly foul odor in the affected area
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Thing To Know About Fungal Nails
Many changes in fingernails or toenails may cause people to think they have a fungal infection of the nails, medically known as onychomycosis or tinea unguium.
Fungal infection of the nails sometimes makes the condition sound contagious or related to poor hygiene. In fact, up to 10% of all adults in Western countries have a fungal infection of the nails. This percentage increases to 20% of adults who are age 60 or older. Toenail fungus is much more common than fingernail fungus.
In reality, abnormal-looking nails may be caused by a number of conditions including, but not limited to, a fungal infection. There are many other reasons why your nails may look different.
What Causes A Nail Fungal Infection
The infection is usually caused by exposure to a fungus. The fungus grows in wet, dark conditions. The fungus grows when your feet are in warm, sweaty environment . It enters your nail through a crack in the nail.
Nail fungal infections happen at any age. They are more common in adults older than 60 years of age. They are common in people who have diabetes or circulation problems. They also are common in people with a weakened immune system. Men are more likely than women to get fungal nail infections.
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I Am Afraid Of The Side Effects Of Taking Anti
Oral anti-fungals may interact with other drugs, so it is important that your physician is informed of all the prescription and non-prescription medicines you are taking. Since oral anti-fungals are mostly metabolized in the liver, they can affect the liver but this is rare. Your physician may request certain blood tests to check your liver function to ensure that it is safe for you to take the pills.
How Does The Kerassentials Oil Work To Offer Nail And Skin Health Benefits
Fungal nail infections are often very dangerous when overlooked. Your nails will turn a brownish color, and bacteria and fungi will build colonies to further the infection. It makes your nails weak, and brittle nails break easily. Bad and unhealthy nails also lead to bad health since you use your fingers for a variety of purposes.
Your toenails, on the other hand, are more exposed to dirt and pollution, making them extremely vulnerable to fungal infections, even more than fingernails. Kerassentials works to eliminate such problems with your nail health. The formula has long-term anti-fungal properties, which means you don’t have to go through a fungal infection again after using the product.
A unique feature of Kerassentials is that it targets fungus, like toenail fungus, that has built resistance to various medications you took over time and defeats the infection to never occur again. Most supplements in the market today offer a cure that lasts for a short period of time.
Once your nails start to grow again after the infection, they grow healthier, stronger, and fungus-free with the help of Kerassentials. The potent ingredients in the supplement promote healthy regeneration of skin cells and are designed to work for anyone above 18 years of age who is suffering from toenail fungus or skin problems.
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Prevents Skin Aging And Offers Several Skin Benefits
The Kerassentials natural formula can help to prevent skin aging in a number of ways. The natural oils and mineral oils it contains are rich in vitamins and nutrients that can offer natural remedies for a range of skin problems. This, in turn, helps maintain optimal skin that will help you look younger for longer.
Additionally, the use of natural and organic ingredients helps to reduce the risk of side effects or allergic reactions, making this an ideal choice for those with sensitive skin. So, if you are looking for a supplement to gift you healthy skin, Kerassentials is the answer.
Kerassentials Oil Reviews: Urgent Customer Scam Warning Real Toenail Fungus Support
In this article, we will discuss the Kerassentials supplement in detail. We will talk about the antifungal properties and other benefits of the ingredients of Kerassentials and how the customers feel about this product.
Looking after your skin and nails is important for many reasons. Not only does it improve your appearance, but it can also help in keeping you healthy. Your skin is your body’s largest organ, and it plays a vital role in protecting you from infection and disease. Taking care of your skin means taking care of yourself, which can positively impact your overall health and well-being.
Your nails are also an important part of your body, and taking care of them can help prevent problems such as infections. Keeping your nails clean and trim will also make them look their best.
Caring for your skin and nails is not only good for your health, but it can also boost your confidence and self-esteem. If you feel good about the way you look, you’re more likely to feel good about yourself in general. So, if you’re not already doing so, start taking care of your skin and nails.
Dermatologists have claimed that serious skin and nail diseases like infections and eczema begin with small symptoms that we often tend to overlook. Maintaining healthy skin and nails is as important as maintaining a healthy body.
Kerassentials is an all-natural supplement that has immense anti-fungal properties to fight off skin and nail fungus and other infections.
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Why Suspension Trainers
Whats the difference between suspension trainers and other workout equipment? you may ask. Suspension trainers typically consist of a set of handles and straps that, just like the name portrays, are suspended off of the ground. To have an idea of what they do, think back at the ring routines that you have probably seen gymnasts do.
The primary function of suspension trainers is to work on two main muscle groups in your body: your core and arm muscles. By strengthening these muscles, your overall strength and endurance will be significantly benefited.
Who Gets Nail Fungus
People who live in hot and humid climates have an increased risk of infection due to their living environment. Your medical situation also plays a big part in whether such a fungus can thrive on your body. Those who have the following conditions are more susceptible:
- Type 2 Diabetes
- Those Who Frequent Gyms, Spas, or Swimming Pools
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What Are Fungal Nail Infection Symptoms And Signs
- Fungal nail infection usually does not cause any symptoms unless the nail becomes so thick it causes pain when wearing shoes. People with fungal nail infection usually go to the doctor for cosmetic reasons, not because of physical pain or problems related to fungal nail infection.
- As the nail thickens, however, fungal nail infection may interfere with standing, walking, and exercising.
- Paresthesia , pain, discomfort, and loss of agility may occur as the disease progresses. Loss of self-esteem, embarrassment, and social problems can also develop.
- Severe cases of Candida infections can disfigure the fingertips and nails.
Symptoms or signs of fungal nail infection based on subtype
Fungal nail infection is divided into subtypes that can be identified based on where the infection appears to be located relative to the structure of the nail.
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Foot Fungus: Causes And Risk Factors
A foot fungus is a fungal infection of the skin, better known as athletes foot, says Sundling. The fungus enters through cracks in the skin. Its known as athletes foot because athletes or anyone who is more active and sweats a lot is more at risk. Kids are also more at risk, because they dont tend to wear different shoes, and changing your shoes is one way to avoid foot fungus.
Foot fungus is very common. It does not mean that someone is dirty or didnt bathe, and if you have a compromised immune system, you may be more susceptible, says Sundling.
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Tips To Prevent Fungal Nail Infections
Making a few simple lifestyle changes can help prevent a fungal infection of the nails. Taking good care of your nails by keeping them well trimmed and clean is a good way to prevent infections.
Also avoid injuring the skin around your nails. If youre going to have damp or wet hands for an extended amount of time, you may want to wear rubber gloves.
Other ways to prevent fungal infections of the nails include:
- washing your hands after touching infected nails
- drying your feet well after showering, especially between your toes
- getting manicures or pedicures from trustworthy salons
- avoiding being barefoot in public places
- reducing your use of artificial nails and nail polish
Products to help you avoid nail fungus
If youre prone to excessive moisture around your fingernails or toenails, consider buying:
Tea Tree Essential Oil
Nails are made up of keratin, an amino acid protein that forms strong fibers. Keratin helps protect our nails from damage and infection. When we cut our fingernails or toenails, the blood flows under the surface of the nail plate and mixes with the keratin proteins.
This mixture creates a protective layer over the top of the nail plate. If this layer becomes damaged, bacteria may enter the nail bed and cause infection.
Tea tree essential oil has been used for thousands of years around the world. In fact, tea tree oil was first discovered in Australia, where it was used to treat wounds and burns. Today, it is commonly used to treat acne, dandruff, fungal infections, nail fungus, and other skin conditions. Tea tree oil contains terpenes, which are natural oils found in plants. Terpenes give tea tree oil its unique smell.
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Whos At Risk For Fungal Infections
There are many different causes of fungal nail infections. Each cause has a treatment of its own. Although many of the causes of a fungal nail infection are preventable, some risk factors increase the likelihood of developing one. Youre more likely to develop a fungal nail infection if you:
- wear closed-toe shoes, such as tennis shoes or boots
Nail infections occur more often in men than in women, and the infections are found in adults more often than in children. If you have family members who often get these types of fungal infections, youre more likely to get them as well.
Older adults have a high risk for getting fungal nail infections because they have poorer circulation. The nails also grow more slowly and thicken as we age.
A fungal infection of the nail may affect part of the nail, the entire nail, or several nails.
Common signs of a fungal nail infection include:
- a distorted nail that may lift off from the nail bed
- an odor coming from the infected nail
- a brittle or thickened nail
How To Prevent Both Foot And Toenail Fungus
While toenail fungus and foot fungus arent the same condition, the following tips can help you prevent both, says Sundling:
- Practice good hygiene, such as keeping your feet clean.
- Alternate your shoes during the week. Your feet sweat all day long. Alternating your shoes allows them to dry out, so the fungus cant survive.
- Wear moisture-wicking socks that help dry out shoes and kill fungus. You can find these at running stores and athletic stores. If your socks are exceptionally sweaty, changing them more than once per day can help.
- Wear shoes in public places like locker rooms, pools, and gyms to limit exposure to fungus.
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Difficulties With Nail Infections
While many cases of fungus are mild, some become complicated. When issues are severe, the toxins can cause permanent damage to the nail, and you may lose it. The goal is to keep the infection from spreading to other body areas beyond the feet.
The biggest concern is those who have a compromised immune system, which can be dangerous if the infection gets out of control. Those with Type 2 diabetes can often have circulation issues too that affect their feet. This puts you at a greater risk of developing a bacterial skin infection like cellulitis that can be dangerous.
With diabetes, any infection that affects your feet can be a severe complication requiring prompt medical help. While most dont need to be concerned if there is a small dot of yellow or white under the nail, for the diabetic, its a cause for alarm.
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