Give Your Hands A Skincare Routine
Our nails are made of fragile and damage-susceptible cells just like our skin and hair, so it feels pretty unjust that we give them little to no TLC in comparison. So instead, and as Hanna says, we should think of our cuticle care as an extension of our skincare routine, complete with oils, scrubs, and creams. Plus, it can become a weekly ritual that feels relaxing and meditative.
“For an exfoliator, I love Oribe’s Cote dâAzur Refining Hand Scrub,” she shares. “It smells divine and leaves my hands feeling super silky and smooth. I use this as part of my nightly ritual a few times a week before hydrating with my Carnelian Infusion Skin Salve a few nights a week before bed. It has vitamin E, natural beeswax, shea butter, and meadowfoam seed oil, which all work synergistically to create a protective barrier on the skin while simultaneously working to repair damage caused by transepidermal water loss.”
Use A Keratin Treatment
Found naturally in nails, it’s responsible for making them flexible but don’t let that word put you off. It doesn’t mean they’ll be thin, fragile or bendy, but fortified and much less likely to chip.
Pro Tip: It might sound obvious, but Quashie’s top piece of advice is actually the easiest way to keep your nails looking as good as possible. ‘Don’t use your nails as tools remember, be gentle!’
Maintain Good Nail Hygiene
Constant exposure to water is harmful for the health of the nails. The more nails remain soaked in water, the drier and weaker they become over time. Keeping the nails dry and clean is important for preventing nail dryness, brittleness and the growth of bacteria and other organisms under the nail. Detergents in household cleansers and soap can adversely affect the nail health too. So, wearing rubber gloves can help to protect the nails against damage while performing the household chores. The strength of the nails can also be maintained by keeping them properly trimmed and filed at all times.
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How To Grow Your Nails Faster And Make Them Stronger
Women’s Best Beauty TeamAugust 29, 2019Reading time: 2min
Do you experience slow nail growth, brittle nails, nail breakage, nail splitting, and other nail problems?
Then we have good news! The times, where you needed to spend a lot of money on acrylic nails or manicure to have long, strong, and healthy-looking nails are finally over.
We show you the best natural home remedies for nail growth that really work!
Take A Closer Look At Your Shampoo
If youre using a shampoo that is drying or aims to strip oils , it might be drying out your nails and causing weak or brittle nails. Try changing up your shampoo for a couple of weeks and see if you notice a difference.
If youve tried multiple things for several weeks and havent noticed any change in your nails, see a dermatologist. They can take a look at your nails and ask you questions about your routine and overall health.
If need be, they can prescribe a prescription-strength nail treatment that can help to strengthen your nails.
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Maintaining Healthy Grooming Habits
What Can I Put On My Nails To Harden Them
I know you might want to go the Nail Hardener way but the truth is, the only thing you need to do harden your nails is what Ive already stated in this article. Over the years, Ive found out that moisturizing my nails regularly with Coconut oil does not only keep them healthy but also makes them harder so you can do the same for your nails.
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Prevent It From Happening
Besides knowing how to remove the hard calloused skin around fingernails, how can you prevent it from happening again? Here are some helpful prevention tips to follow:
- Avoid bad soaps as much as you can. Dont use soap with artificial fragrances and chemicals, as these would just dry your skin out, stripping it off natural oils. Instead, use natural and chemical-free soaps that are made for sensitive skin.
- When doing the dishes, the dish soap can be quite harsh. Thats why its best to prevent your hands by using protective gloves, which prevents skin dryness and damage.
- If you live in areas with cold and dry weather, then wear gloves when outside to lessen chances of your fingers cracking
- For this who have sensitive skin, apply moisturizer when you can. Its best to keep a small bottle of moisturizer with you at all times and to use it after washing your hands. Besides this, moisturize daily and before bed!
Take A Collagen Or Biotin Supplement
“Pay attention to your diet,” explains Amy Lin, the founder of sundaysa nail care brand focused on wellness. “Your nails are made of proteins and naturally need a lot of vitamins.” Specifically, your nails consist of keratin, so it’s important to make sure you’re getting your fill of keratin-building amino acids. Two of the most popular are biotin and collagen, as they tend to be the most effective in supporting nail health.*
First up: Biotin has been shown to support thickness and firmness of nails in several human studies.* One study, in particular, found that those who took biotin supplements had 25% thicker nailbeds than the placebo group.* In terms of collagen, another study showed that when patients took collagen daily for 24 weeks, their nail health was better maintained, including faster growth rates, reduced breakage, and improved appearance.*
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How To Harden Soft Fingernails
There is a reason why your nails are soft, weak and brittle. The below tips will help keep your nails hard and healthy always
- Eat healthy diets
- Stay clear of certain nail products like hardeners
- Stay hydrated always
- Limit how you expose your nails to moisture
- Avoid using fake nails for now
- Stay clear from biting your nails
- Moisturize more
- Avoid using nail polishes for now
- Let your nails be.
Natural Ways To Strengthen Your Nails
·Post may contain affiliate links.
Wonder why you bother putting on polish because your nails will break or peel within a day anyway? Yep, me too. There are lots of treatments and tonics you can use to deal with damaged nails, but here are 13 natural ways to make your nails stronger and less prone to annoying splitting, breaking and peeling:
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A Rounder Shape Breaks Less Easily
Certain nail shapes are stronger than others, and it has to do with how your fingers come in contact with things. Square shapes and stilettos are easier to break because pointy edges can snag or snap easier, resulting in breakage. Round or oval shapes absorb the impact from typing or hitting your fingertips against anything.
Yana Marks is a New York City based professional makeup artist and licensed nail technician, and she echoes Shirleys sentiment to moisturize, moisturize, moisturize.
I always tell my clients that keeping cuticle oil right next to your bed is the trick to building a habit of nourishing your nails and skin every night! Hydrated nails and healthy skin keep your nails strong but flexible, she said. She advises to protect your hands while doing chores: I also try to wear gloves when hand-washing dishes. Its the little habits that matter.
In addition to moisturizing from the outside, the beauty advice that never fails in any respect is to hydrate by drinking lots of water. Its good health advice in general, and nice nails is just another benefit.
A strengthening base coat or a hardening treatment cant hurt, either. There are plenty of products that are readily available at drugstores, online, or through beauty supply sources.
Eat Or Take More Of Biotin
If youre experiencing slow nail growth, then it is likely that youre suffering from Biotin deficiency.
Biotin deficiency causes the nail to grow at a slow pace. To speed up your nail growth, take more of Biotin-rich food such as cucumber, strawberries, whole grains, eggs, etc. Apart from the speed ability, biotin intakes also help to increase nail hardness.
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Try A Targeted Supplement
Hair, skin, and nail supplements aren’t breaking news , but if you choose the right formula, these types of supplements can help strengthen your nails. And you can only imagine my satisfaction when I realized Hanna and I have the same favorite.
“As far as supplements go, I’m obsessed with Killer Nails from Hum Nutrition,” she shares. “I noticed a significant difference in just a few weeks of using it.” Um, same.
Do You Chip Off Your Nail Polish
Many women have this habit of chipping off their nail paints when they are done with it. This needs to stop. If you want your nails to remain healthy and strong, chipping nail paints by fingers, teeth or anything else apart from a decent nail polish remover;is a big no. This practice makes your nail weak, brittle and may also cause infections.
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The Perfect Messy Bun In 3 Steps
The fool-proof way to nail the perfect messy bun hairstyle in just three steps ;and tips to create the perfect messy bun for every hair texture. Consider it one of lifes great ironies: When it comes to beauty, the most undone looks usually require the most effort. Take;Meghan Markle, Duchess of the Messy Bun, for example. She waltzed into her wedding with a subtle …
Beauty Science Hair Skin And Nails 3 In 1
Beauty Sciences yummy soft chews contain turmeric and collagen in addition to biotin to help beautify your nails.
If you add any or all of these practices to your nail care routine, youll probably see some improvements. You might even get your natural nails looking like Barbra Streisands:
Hey, why stop there? Maybe you could be the next Lee Redmond, Guinness World Record-holder for the longest fingernails on a pair of hands ever. Lees routine? Hours of treating her nails with warm olive oil and applying a bottle-and-a-half of nail hardener to each fingernail every day.
Good luck.
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Best Overall: Duri Rejuvacote 1
There are plenty of skincare devices and tools and at-home gadgets on the market, but this is the first weve seen for your nails. Heat, red light therapy, and gentle vibrations work together to strengthen your tips and help promote growth. The LED light therapy technology is clinically-proven to energize cells below the skin surface, and you only need to use this for three minutes a day to help make nails healthywhich in turn leads to growth, explains Elle, who is a fan.
Drip Olive Oil Onto Your Nails
Now, we know what you’re thinking: Why on earth would I do that? Well, just like quick-dry drops, using oil can help speed up drying. There’s no real rhyme or reason to why this works, but beauty lovers all over the world swear by it in a crunch. And hey, if all else fails, at least your nails will be hydrated.
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Always Cut Your Nails
As much as you might love the look of long, beautifully-shaped fingernails, its best to avoid growing them out if you want to make them stronger. Keep your nails shorter, as the longer they are, the easier it is for them to get traumatized, says Dr. Jaber. Short nails are far less likely to be broken in your everyday life. As an added bonus, its also much easier to maintain the appearance of nails when theyre short! Discover more tips to protect your nails.
Eat More Foods That Promote Strong Nails
Avoid yo-yo dieting, which can lead to vitamin deficiencies that may put the strength of your nails in jeopardy. Make sure you eat enough protein and calcium too, which are thought to promote nail health, says Robin Evans, MD, Connecticut-based board-certified dermatologist and clinical instructor at the Albert Einstein College of Medicine. Loading up on biotin-rich foods, such as veggies, eggs, and nuts, may also help.
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Stick To A Healthy Diet
One of the keys for how to strengthen nails is maintaining a healthy diet. Foods like blueberries that are full of antioxidants help protect your bodys cells from free radical damage, while leafy greens provide the iron you need for nail strength. Magnesium-rich almonds are great for smoothing your nails vertical ridges found a study published in the;Austin Journal of Nutrition and Food Sciences. Any nutritional deficiency could potentially affect the health of your nails so eat a wide variety of fruits, vegetables, whole grains and lean proteins.
Use A Cuticle Oil Daily
According to Ama Quashie, session manicurist and founder of Ama salon, the secret to growing your best nails is: hydration, hydration, hydration. ‘To have strong nails, they need to be healthy and to be healthy, they need to be hydrated,’ she says. ‘Cuticle oil works by hydrating the cuticle and nail bed, which is why it’s such an important step in nail care, whether you’re growing your nails or simply want them to look their best.’
Her favourites? Skip the pricey branded bottles and opt instead for organic Dadi oil or a simple jojoba: they’ll do the job just as well and don’t cost the earth.
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Dont Forget To Hydrate
10. Moisturize. Moisturize. Moisturize. Dry hands are a major problem when it comes to maintaining nail strength and health. Thats why weve created;ProSpa Protective hand, nail & cuticle cream.;
11. Remember this: Healthy cuticles equal healthy nails. Stop picking, trimming or manipulating your cuticles in any way. Use;ProSpa Nail + Cuticle Oil;daily to repair, nourish and moisturize. Dry, brittle nails will only lead to splitting and chipping.
12. Say goodbye to dry skin around nails with the soothing and repairing;ProSpa Exfoliating Cuticle Cream. Packed with white tea and essential minerals, itll transform delicate skin, leaving it ultra-nourished and hydrated.
Your hands say a lot about you, so keep those nails in good shape with these easy-to-follow tips. Want to learn more about the best way to keep your nails healthy and happy? Head to the OPI Nail Clinic, and dont forget to shop our full range of nail care products today.
Push Your Cuticles Back
As mentioned, cuticle care is crucial. But beyond oil, Lim mentions regularly pushing your cuticles back can keep them from overgrowing. “When becomes thick and overgrows onto the nail, it’s tough to push back. You don’t want to ever get to that point,” she says. “When that happens, your cuticles are prone to cracking and infection.” Ouch.
You don’t have to get too meticulous about it; a great tip is to gently push them back every couple of days after stepping out of the shower, as the nails will be softened from the spray. Not to mention, pushing your cuticles back helps your polish last longerjust in case you’ve decided to go for an at-home mani.;
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Harden Up Nail Strengthener
Reveal healthier, stronger nails in just a few weeks! This strengthener protects nails from dehydration and is perfect for use in between nail polish applications.
$7.99
Reveal healthier, stronger nails in just a few weeks with DB’s Harden Up Nail Strengthener!
Infused with Acai Oil to help strengthen and improve overall nail health, this treatment is the perfect addition to your nail routine.
With a 10-Free Formula and precision tapered brush, this strengthener helps to protect nails from dehydration and is perfect for use in between nail polish applications.
1. Paint 2 thin coats onto clean, dry nails, avoiding the cuticle area.2. Remove after 7 days of wear.3. For best results, repeat this process approximately 3 times.
Ethyl Acetate, Butyl Acetate, Isopropyl Alcohol, Phthalic Anhydride/Trimellitic Anhydride/Glycols Copolymer, Cellulose Acetate Butyrate, Nitrocellulose, Acrylates Copolymer, Acetyl Triethyl Citrate, Acetyl Tributyl Citrate, Euterpe Oleracea Fruit Oil, Alcohol Denat, Caprylic/Capric Triglyceride, Acetyl Methionine, Pistacia Lentiscus Gum, Mek, Red 33 , Violet 2 .
We make every effort to dispatch online orders within 24 hours. Orders placed on Saturdays, Sundays and public holidays are processed the following business day.
